| 🏆 | 型 | 投稿 | ▼👍 | ▼💬 | ▼🎦📋 | ▼🎦👀 | ▼👀/📋 | ▼👍/📋 | ▼👍/👀 | ▼💬/📋 | ▼💬/👀 | ▼投稿日時 | ▼尺(秒) | ✍🏻 |
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| 1 | 🎦 | Chef Lizzy 楽しくビーガン | 516 | 13 | 20995 | 10475 | 49.89% | 2.46% | 4.93% | 0.06% | 0.12% | 2021-03-20
01:37:33 | 30.033 | | 本文 | My Japanese grandmother taught me how to make this 👵🏻👏🏽💗💗 #easyrecipes #vegan #veganrecipes #reels | | #タグ | easyrecipes,vegan,veganrecipes,reels | | 最初の💬 | Whats that slime thing 😢 |
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| 2 | 🎦 | Chef Lizzy 楽しくビーガン | 406 | 8 | 12541 | 5803 | 46.27% | 3.24% | 7% | 0.06% | 0.14% | 2021-07-26
17:15:08 | 29.366 | | 本文 | Let's make creamy Avocado Spinach pasta🥑
Source Ingredients (serve for 3-4 people )
•1 avocado
•1/2 tofu
•1/2 cup of plant-based mil
•Lime juice
•1 tsp onion powder
•1 tsp salt
•1 tsp oregano
(whatever seasoning you want honestly:))
Like & share if you wanna make this pasta❤️#reels #cookingreels #veganrecipes #easyrecipes #vegan | | #タグ | reels,cookingreels,veganrecipes,easyrecipes,vegan | | 最初の💬 | Making this tonight looks delicious 😊thank you @yumyumlizzy |
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| 3 | 複📷 | Chef Lizzy 楽しくビーガン | 272 | 7 | --- | --- | --- | --- | --- | --- | --- | 2020-06-29
16:06:16 | --- | | 本文 | Vegan cinnamon rolls 🥺❤️❤️
The dough
1 1/2 cup of spelt flour
1 cup of Kamut flour.
1 cup of sparkling water
1/3 cup of grape seed oil
1/2 cup of date sugar
The filling
some dates
dates syrup
cloves then just mixed in the blender.
Icing
coconut oil
coconut cream
agave & hempseed then just mixed in together 🥥 | | #タグ | | | 最初の💬 | Mood |
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| 4 | 複📷 | Chef Lizzy 楽しくビーガン | 270 | 9 | --- | --- | --- | --- | --- | --- | --- | 2020-07-26
15:20:05 | --- | | 本文 | Last dinner was booombbb🤩🔥🖤we should open the plant-based Japanese food restaurant one day🤤haha | | #タグ | | | 最初の💬 | 🔥🔥🔥 |
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| 5 | 単📷 | Chef Lizzy 楽しくビーガン | 219 | 4 | --- | --- | --- | --- | --- | --- | --- | 2020-07-27
00:59:59 | --- | | 本文 | ビーガンのみんなにオススメしたい！鳥の唐揚げじゃなくて、キノコの唐揚げ🤤💖衣は好きな小麦と調味料で混ぜで、バターで卵を使えないからヘンプシードで作ったミルクと小麦粉を混ぜた🤘🏽Baked Oyster Mushroom 🍄🖤🖤 | | #タグ | | | 最初の💬 | メッチャ美味しそう!!! |
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| 6 | 複📷 | Chef Lizzy 楽しくビーガン | 203 | 1 | --- | --- | --- | --- | --- | --- | --- | 2020-11-11
23:08:16 | --- | | 本文 | Grilled vegetable plate 🍴🥬🧅🥑🥒🍅🥗 | | #タグ | | | 最初の💬 | That looks ahhhmaaaazing🙌 |
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| 7 | 複📷 | Chef Lizzy 楽しくビーガン | 201 | 4 | --- | --- | --- | --- | --- | --- | --- | 2021-01-07
16:09:27 | --- | | 本文 | Making Doubles 🤎🤎🤎One of my favorite dishes in this whole world. | | #タグ | | | 最初の💬 | 初めて見ました😳😳とっても美味しそうです🤤💓 |
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| 8 | 複📷 | Chef Lizzy 楽しくビーガン | 189 | 2 | --- | --- | --- | --- | --- | --- | --- | 2020-09-11
14:55:32 | --- | | 本文 | Quick veggie plates for dinner 🥳 Arugula, cucumbers, mini tomatoes and coriander salads🥒, grilled butternut squash and zucchini 🎃, seaweed okura salads, and my all time favorite Kamut flour bread✌️🏽💙アルグラ、プチトマト、きゅうりとパクチーのサラダ、焼いたカボチャとズッキーニ、日本風に味付けしたオクラサラダ🥗パンはいつも載せてるカムート粉のお手製パン🍞🥖 | | #タグ | | | 最初の💬 | Wow ya’ll perfected that bread recipe!! 🤤 |
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| 9 | 複📷 | Chef Lizzy 楽しくビーガン | 183 | 7 | --- | --- | --- | --- | --- | --- | --- | 2021-04-11
01:21:12 | --- | | 本文 | ☆Pesto Sauce Ingredients
•1 big avocado
•1 cup of basil
•Lime juice
•2/3 cup of walnuts
•tofu
•1 tsp of onion poweder
•1 piece of garlic
•Plant milk
①mix all the ingredients in the blender
②mix with cooked pasta
③Enjoy your pasta!!💚 | | #タグ | | | 最初の💬 | 豆腐はどのくらいでしょうか?! |
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| 10 | 複📷 | Chef Lizzy 楽しくビーガン | 182 | 4 | --- | --- | --- | --- | --- | --- | --- | 2021-10-02
05:08:25 | --- | | 本文 | 下北沢の農民カフェ👩🏻🌾🌶 @nomincafe
駅から10分ほど歩いたところにある、古民家を使った店舗は、中に入ると落ち着く雰囲気。お婆ちゃん家に帰ってきたような懐かしい気持ちになるの🥰
各地の旬の野菜を使って、全てビーガン対応と言う薬膳メニュー！私はカレーをオーダーして、友達は惣菜プレート。どちらも食べ応えあるし、普段あまり食べられない野菜や、ハーブを取り入れてるから、身体が喜ぶのが分かる(気がする)🌱
デザートも美味しそうだったから、また行きたいなあ〜。店員さんも温かい人達で居心地が最高です♫
#農民カフェ #下北沢農民カフェ #下北沢ビーガン #東京ビーガン #ビーガンカフェ #薬膳料理 #下北沢薬膳 | | #タグ | 農民カフェ,下北沢農民カフェ,下北沢ビーガン,東京ビーガン,ビーガンカフェ,薬膳料理,下北沢薬膳 | | 最初の💬 | Let’s get vegan food together |
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| 11 | 複📷 | Chef Lizzy 楽しくビーガン | 178 | 1 | --- | --- | --- | --- | --- | --- | --- | 2021-01-17
18:53:31 | --- | | 本文 | What do you usually put in your tacos?🌮 We put grilled veggies, walnuts meat and nopal cactus 🌵 🍅🥬!!! | | #タグ | | | 最初の💬 | red onion, cilantro, beans, rice! |
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| 12 | 🎦 | Chef Lizzy 楽しくビーガン | 178 | 6 | 3872 | 1544 | 39.88% | 4.6% | 11.53% | 0.15% | 0.39% | 2021-03-18
20:58:05 | 28.700 | | 本文 | Easy Stuffed Peppers Recipe 👌🏾 #easyrecipes #vegan #veganrecipes #reels | | #タグ | easyrecipes,vegan,veganrecipes,reels | | 最初の💬 | リジちゃんのこれ美味しそう😭日本語で作り方教えて欲しいです… |
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| 13 | 複📷 | Chef Lizzy 楽しくビーガン | 174 | 1 | --- | --- | --- | --- | --- | --- | --- | 2021-08-09
01:11:52 | --- | | 本文 | This buffalo cauliflowers are bomb 💣🔥💥💥☄️ | | #タグ | | | 最初の💬 | I’m definitely making that! |
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| 14 | 🎦 | Chef Lizzy 楽しくビーガン | 174 | 1 | 6254 | 2267 | 36.25% | 2.78% | 7.68% | 0.02% | 0.04% | 2020-12-07
16:54:04 | 17.666 | | 本文 | Portions of ingredients are up to you🧸Make your own dates bolls🌱🥥材料の量は適当です！好きな感じで入れればブレンダーの中でいい感じになるよ👩🏾🍳😂自分の好きなトッピングを周りに着けてお気に入りの食べ方を見つけてみてね♬ #easyrecipes #vegan #veganrecipes #reels | | #タグ | easyrecipes,vegan,veganrecipes,reels | | 最初の💬 | I like to make them with pistachios a pinch of ghee and sprinkle paprika |
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| 15 | 複📷 | Chef Lizzy 楽しくビーガン | 171 | 5 | --- | --- | --- | --- | --- | --- | --- | 2021-04-17
16:29:07 | --- | | 本文 | Just made cauliflower cream pasta for lunch🤍🌟🌿 Should I make Reel for the recipe??
カリフラワーのクリームパスタを作ったけど美味しいい😍乳製品を使わないクリームパスタの作り方のリール見たいかな？ | | #タグ | | | 最初の💬 | where’s the reel?😉 |
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| 16 | 複📷 | Chef Lizzy 楽しくビーガン | 156 | 5 | --- | --- | --- | --- | --- | --- | --- | 2020-10-20
02:36:54 | --- | | 本文 | いただきます😴❤️カボチャの種もカボチャと同じように味付けしてオーブンに少し入れるだけでカリカリになって美味しいよ！フレークスとしてご飯にパラパラかけても良き✨ご飯はいつもキヌアをお釜で炊いてます🍚 | | #タグ | | | 最初の💬 | さやちんにも作ってー♡ |
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| 17 | 複📷 | Chef Lizzy 楽しくビーガン | 152 | 4 | --- | --- | --- | --- | --- | --- | --- | 2020-10-06
20:53:27 | --- | | 本文 | Birthday dinner ❤️👏🏽Thank you @pathkaline my lovely King @_path. Quinoa ×lobster mushroom sushi 🍣 Okura salad, and my favorite fried soursop❤️❤️❤️❤️ | | #タグ | | | 最初の💬 | wait drop the recipe please 😭😭 |
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| 18 | 複📷 | Chef Lizzy 楽しくビーガン | 152 | 3 | --- | --- | --- | --- | --- | --- | --- | 2021-02-08
17:00:26 | --- | | 本文 | Empanadas 🤎🤎🤎 | | #タグ | | | 最初の💬 | Yummmm |
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| 19 | 複📷 | Chef Lizzy 楽しくビーガン | 150 | 5 | --- | --- | --- | --- | --- | --- | --- | 2020-11-14
18:32:46 | --- | | 本文 | Cream tomato pasta with Teff & mushrooms meatballs 🍄🍅テフとキノコで作ったビーガンミートボールパスタ🍝最高の夜ご飯🤘🏽❤️ | | #タグ | | | 最初の💬 | Wow 美味しそう試してみたい😍❗️ |
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| 20 | 単📷 | Chef Lizzy 楽しくビーガン | 149 | 2 | --- | --- | --- | --- | --- | --- | --- | 2020-08-24
14:04:24 | --- | | 本文 | These burritos ware 🤘🏽🔥❤️❤️ made with lots of love with @pathkaline | | #タグ | | | 最初の💬 | They look so good! Nice❤️ |
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| 21 | 複📷 | Chef Lizzy 楽しくビーガン | 145 | 6 | --- | --- | --- | --- | --- | --- | --- | 2020-09-03
14:04:26 | --- | | 本文 | Come to @hesterstreetfair this Sunday 10/26 to eat these rolls💗💗💗I can't wait to see you guys 🥰Details are on @cocoalizzy ’s last post!!!! | | #タグ | | | 最初の💬 | Where do you find inspo/recipes? All your food looks amazing 🤩 |
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| 22 | 複📷 | Chef Lizzy 楽しくビーガン | 141 | 3 | --- | --- | --- | --- | --- | --- | --- | 2020-07-06
16:14:34 | --- | | 本文 | Do you know you should actually eat the watermwlon seeds?🍉😳 スイカの種ってみんな捨てると思うけど、その種の中に半端ない量の栄養があるんだよ！ビタミンBだったりアミノ酸が沢山で肌も髪の毛もお腹の中も綺麗にしてくれるんだよ！だから次、スイカ食べる時はちょっとタネを食べるのに挑戦してみて🤩 | | #タグ | | | 最初の💬 | 食べてみます！ |
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| 23 | 🎦 | Chef Lizzy 楽しくビーガン | 140 | 2 | 0 | 1029 | 0% | 0% | 13.61% | 0% | 0.19% | 2021-08-22
02:59:55 | 3.233 | | 本文 | Tai-Yaki (たい焼き) is Japanese fish shaped sweet bread, usually sold as street food.🐟 The common filling is Anko( sweet azuki beans) but recently I see so many different kinds of fillings which is whip cream, custard cream, chocolate, and some seasonal fruits flavor cream🍊🥭🥝🍓🍫 | | #タグ | | | 最初の💬 | I've seen sweet potatoes and it's good as well 😮 |
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| 24 | 複📷 | Chef Lizzy 楽しくビーガン | 140 | 0 | --- | --- | --- | --- | --- | --- | --- | 2020-08-18
13:32:30 | --- | | 本文 | Spring rolls dinner with my King🥢🥡❤️ | | #タグ | | | 最初の💬 | |
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| 25 | 複📷 | Chef Lizzy 楽しくビーガン | 139 | 0 | --- | --- | --- | --- | --- | --- | --- | 2021-02-09
22:38:23 | --- | | 本文 | Squash soup, tomato herb soup, arugula salads, spelt bread and tostones🍞🥑🎃🍌 | | #タグ | | | 最初の💬 | |
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| 26 | 複📷 | Chef Lizzy 楽しくビーガン | 134 | 0 | --- | --- | --- | --- | --- | --- | --- | 2020-09-07
15:18:30 | --- | | 本文 | First pizza night at our new home ❤️the pizza dough is made from Kamut flour. Brazilian nuts cheese, grilled tomato sauce, grilled veggies and BBQ mashrooms🔥 | | #タグ | | | 最初の💬 | |
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| 27 | 複📷 | Chef Lizzy 楽しくビーガン | 133 | 3 | --- | --- | --- | --- | --- | --- | --- | 2020-08-09
02:43:01 | --- | | 本文 | Little doughnuts 🍩 | | #タグ | | | 最初の💬 | Please start a restaurant in LA 😁 |
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| 28 | 単📷 | Chef Lizzy 楽しくビーガン | 133 | 0 | --- | --- | --- | --- | --- | --- | --- | 2021-01-23
21:29:45 | --- | | 本文 | Today's snuck🍌🥜🍞❤️✨ Amazing nuts butter 🧈 Blending blazilian nuts and walnut in the blender and done! You gotts try that :) | | #タグ | | | 最初の💬 | |
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| 29 | 複📷 | Chef Lizzy 楽しくビーガン | 128 | 0 | --- | --- | --- | --- | --- | --- | --- | 2020-12-01
06:07:57 | --- | | 本文 | Dinner date night 🍝Hempseed & squash cream pasta🥬🧄🥥 | | #タグ | | | 最初の💬 | |
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| 30 | 単📷 | Chef Lizzy 楽しくビーガン | 124 | 3 | --- | --- | --- | --- | --- | --- | --- | 2020-08-23
15:51:46 | --- | | 本文 | My favorite dinner plate 😚🖤🖤 Wild rice, cooked greens, baked squash and okura❣️ | | #タグ | | | 最初の💬 | 🙋♀️🙋♀️🙋♀️ |
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| 31 | 単📷 | Chef Lizzy 楽しくビーガン | 124 | 3 | --- | --- | --- | --- | --- | --- | --- | 2020-11-08
00:45:07 | --- | |
| 32 | 複📷 | Chef Lizzy 楽しくビーガン | 123 | 2 | --- | --- | --- | --- | --- | --- | --- | 2021-08-23
02:11:41 | --- | | 本文 | 中目黒にあるビーガン対応しているファラフェルが美味しいお店🥙 @ballontokyo パンがもちもちで、食べ応え抜群！飲み物は豆乳ベリージュースを注文したんだけど、それも凄くおいしかった！🍓🫐
他のメニューも試したいと思えたお店:)
#東京ビーガン #東京ビーガンレストラン #tokyovegan #veganfalfel | | #タグ | 東京ビーガン,東京ビーガンレストラン,tokyovegan,veganfalfel | | 最初の💬 | ソフトクリームもおいしいですよ🥰 |
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| 33 | 複📷 | Chef Lizzy 楽しくビーガン | 123 | 5 | --- | --- | --- | --- | --- | --- | --- | 2021-04-16
05:30:00 | --- | | 本文 | Miso butter Daikon steak for tonight🌙大根の甘味噌煮。電子レンジで大根を蒸すのは楽すぎ。中学校の給食で食べたのを思い出す〜 | | #タグ | | | 最初の💬 | おいしいそう！Can you please share a recipe of this? 😋 |
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| 34 | 単📷 | Chef Lizzy 楽しくビーガン | 121 | 2 | --- | --- | --- | --- | --- | --- | --- | 2021-01-07
23:03:58 | --- | | 本文 | Little snuck?🥑🍞 | | #タグ | | | 最初の💬 | snack❤️ |
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| 35 | 単📷 | Chef Lizzy 楽しくビーガン | 118 | 0 | --- | --- | --- | --- | --- | --- | --- | 2020-06-21
21:55:27 | --- | | 本文 | Link in my bio✅✅✅ #BLACKLIVESMATTEE ✊🏻✊🏽✊🏾✊🏿❤️ | | #タグ | BLACKLIVESMATTEE | | 最初の💬 | |
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| 36 | 単📷 | Chef Lizzy 楽しくビーガン | 115 | 2 | --- | --- | --- | --- | --- | --- | --- | 2021-06-05
14:23:00 | --- | | 本文 | What is your favorite toppings for the avocado toast 🍞 🥑？ | | #タグ | | | 最初の💬 | Everything but the bagel seasoning! |
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| 37 | 単📷 | Chef Lizzy 楽しくビーガン | 112 | 0 | --- | --- | --- | --- | --- | --- | --- | 2020-10-05
20:29:00 | --- | | 本文 | Every one. Go get the honey butternut squash at the market. 👩🌾👨🌾They are so cheap and fuvking delicious. Just wash the skin really good, and marinate them with oil and whatever seasonings then put in the oven 15-30 minutes 380°. That's it! So yummy👏🏽❤️ | | #タグ | | | 最初の💬 | |
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| 38 | 複📷 | Chef Lizzy 楽しくビーガン | 111 | 2 | --- | --- | --- | --- | --- | --- | --- | 2020-12-01
06:03:33 | --- | | 本文 | Have you tried Cactus fruit (tuno)??? 🌵🏜💓 The texture is like kiwis 🥝 but taste like hmmmmm so hard to explain but sweet and juicy 💦💦 | | #タグ | | | 最初の💬 | To me they always taste like slightly sweet water or sweet cucumber 😂 They must be very hydrating like cucumbers |
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| 39 | 単📷 | Chef Lizzy 楽しくビーガン | 111 | 0 | --- | --- | --- | --- | --- | --- | --- | 2020-10-10
23:27:04 | --- | |
| 40 | 単📷 | Chef Lizzy 楽しくビーガン | 111 | 1 | --- | --- | --- | --- | --- | --- | --- | 2021-02-09
02:32:28 | --- | | 本文 | I love leftover ☺️ | | #タグ | | | 最初の💬 | Straight delish! |
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| 41 | 複📷 | Chef Lizzy 楽しくビーガン | 108 | 0 | --- | --- | --- | --- | --- | --- | --- | 2020-12-15
18:06:47 | --- | | 本文 | My first time truffles in my life 🤤🥺🐽🖤料理オタクのパトくんがまさかのトリュフを買ってきてびっくりなんだが、初めて食べました。独特な香りだわね( ˊ̱˂˃ˋ̱ ) | | #タグ | | | 最初の💬 | |
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| 42 | 単📷 | Chef Lizzy 楽しくビーガン | 107 | 0 | --- | --- | --- | --- | --- | --- | --- | 2021-02-03
17:19:18 | --- | |
| 43 | 複📷 | Chef Lizzy 楽しくビーガン | 107 | 2 | --- | --- | --- | --- | --- | --- | --- | 2020-05-24
16:32:10 | --- | | 本文 | Half basil pesto & tomato sauce pizza🍅🌱🍕 Of course, plant-based and taste fabulous😻😻 | | #タグ | | | 最初の💬 | Recipe for making please ‼️🥺❤️❤️❤️ |
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| 44 | 複📷 | Chef Lizzy 楽しくビーガン | 106 | 1 | --- | --- | --- | --- | --- | --- | --- | 2020-09-11
15:00:59 | --- | | 本文 | I can eat taco everyday 🥵🌶❤️❤️ | | #タグ | | | 最初の💬 | リジーちゃん🌞私のおすすめレシピはポテトのちりソース和え🌶その上にフライドオニオンかけると絶品🧚🏼♀️ |
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| 45 | 🎦 | Chef Lizzy 楽しくビーガン | 105 | 2 | 0 | 1497 | 0% | 0% | 7.01% | 0% | 0.13% | 2020-06-10
13:58:48 | 6.033 | | 本文 | Check the story for this process 🥧💓 | | #タグ | | | 最初の💬 | This looks incredible..... I could taste it from here🇳🇬🇳🇬🇳🇬 |
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| 46 | 複📷 | Chef Lizzy 楽しくビーガン | 103 | 0 | --- | --- | --- | --- | --- | --- | --- | 2020-08-18
14:09:05 | --- | | 本文 | I think thevnext cooking video is going to be this spelt flour bread loaf 🍞 🤗❤️❤️ | | #タグ | | | 最初の💬 | |
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| 47 | 🎦 | Chef Lizzy 楽しくビーガン | 103 | 0 | 0 | 1828 | 0% | 0% | 5.63% | 0% | 0% | 2020-05-28
00:49:49 | 3.433 | | 本文 | I'm addicted to the fruits bowl right now😫🤤😻 | | #タグ | | | 最初の💬 | |
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| 48 | 単📷 | Chef Lizzy 楽しくビーガン | 100 | 1 | --- | --- | --- | --- | --- | --- | --- | 2020-08-18
14:06:39 | --- | | 本文 | When berries season is here....💜💜💜 | | #タグ | | | 最初の💬 | How did you make it? Looks so good |
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| 49 | 複📷 | Chef Lizzy 楽しくビーガン | 99 | 0 | --- | --- | --- | --- | --- | --- | --- | 2021-01-01
18:08:59 | --- | | 本文 | Happy New Year 🎊 Thank you for all your support last year. I'm so happy that my food page gives you joy or ideas for eating healthy. I will keep posting these delicious vegan/plant-based food for inspiring you and hope you enjoy that ❤️✨Stay tunes for my YouTube channel cuz I will upload more recipes in this year👩🏾🍳 | | #タグ | | | 最初の💬 | |
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| 50 | 複📷 | Chef Lizzy 楽しくビーガン | 99 | 3 | --- | --- | --- | --- | --- | --- | --- | 2020-08-30
22:24:36 | --- | | 本文 | Fig jam and Kamut flour bread for the snuck🍞🖤🖤 | | #タグ | | | 最初の💬 | do you have the recipes for your breads? I would love to try making them! |
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