件数計測中... 次の50件⏩
| 👍:いいね数 💬:コメント数 🎦:動画 📋:表示回数 👀:視聴回数 /:割り算 |
| 🏆 | 型 | 投稿 | ▼👍 | ▼💬 | ▼🎦📋 | ▼🎦👀 | ▼👀/📋 | ▼👍/📋 | ▼👍/👀 | ▼💬/📋 | ▼💬/👀 | ▼投稿日時 | ▼尺(秒) | ✍🏻 |
|---|
| 1 | 🎦 | Lily || Vegan Food B... | 20675 | 177 | 686861 | 437818 | 63.74% | 3.01% | 4.72% | 0.03% | 0.04% | 2022-04-24
00:02:22 | 18.700 | | 本文 | ✨10-minute Toastie✨
Caramelized Cinnamon Sugar Toast
Here’s how to make this super yummy snack with only 4 ingredients 😋
Bread (I used VG Japanese Shokupan)
VG butter
Coconut sugar, or brown sugar
Ground cinnamon
1. Butter the bread on one side, and sprinkle sugar and cinnamon evenly.
2. In a frying pan, cook the bread on LOW heat until golden brown, about 3 minutes per side. (Be careful not to let the caramel burn🔥)
3. Let it cool completely, so that the caramel hardens and gets crispy😋ENJOY... | | #タグ | caramel,caramelizedtoast,toast,snack,veganjapan,vegansofig,veganrecipes,ヴィーガンレシピ,ヴィーガン,プラントベース,ビーガン,plantbasedrecipeseasy,whatveganseat,ヴィーガンおやつ,レシピブログ,おやつ,レシピ,アレンジトースト,キャラメル | | 最初の💬 | Brown sugar or white sugar? |
| | 2 | 🎦 | Lily || Vegan Food B... | 16160 | 139 | 707465 | 362391 | 51.22% | 2.28% | 4.46% | 0.02% | 0.04% | 2023-02-11
22:55:55 | 16.233 | | 本文 | The BEST napa cabbage recipe!!
other quick & easy vegan recipes
↓↓↓
@veganesetokyo
This is my favorite way to enjoy Baby Napa (aka young Chinese cabbage)🥬
✨Baby Napa Cabbage Steaks ✨
It’s pan-fried cabbage with super crispy (almost burnt!) edges + a sweet and savory miso sauce😋
Ingredients for 4:
1 baby napa cabbage, cut lengthwise into quarters
2 Tbsp sesame oil
Chili flakes, for garnish (optional)
Sweet Miso Sauce:
-2 Tbsp miso
-2 Tbsp mirin
-1 Tbsp agave syrup
-1/2 tsp dark soy sauce
-1... | | #タグ | veganrecipes,easyrecipe,plantbasedrecipe,asiancooking,asianrecipe,cabbage,napacabbage,ヴィーガン,ヴィーガン料理,ビーガン,簡単レシピ,レシピ動画,白菜ステーキ | | 最初の💬 | Air fryer? |
| | 3 | 🎦 | Lily || Vegan Food B... | 12571 | 147 | 508962 | 251697 | 49.45% | 2.47% | 4.99% | 0.03% | 0.06% | 2023-03-16
22:51:53 | 15.900 | | 本文 | ✨Ready in 10 minutes✨
other quick & easy vegan recipes
↓↓↓
@veganesetokyo
Miso Butter Asparagus
This simple yet flavorful dish combines the nutty, savory flavor of miso & butter with the crunchy, crisp asparagus😋
Ready in 10 minutes with just 5 ingredients, it's an ideal option for busy weeknight meals.
Ingredients you need:
- asparagus
- vegan butter
- white miso
- mirin
- ginger
The full recipe is on my blog
https://veganese-tokyo.com/
Clickable link is in the bio @veganesetokyo
アスパラガスの味... | | #タグ | asparagaus,quickrecipe,easysidedish,veganrecipes,plantbasedrecipes,japanesecooking,miso,アスパラガス,味噌バター,ヴィーガン,プラントベース,10minuterecipe,時短レシピ,ヘルシーレシピ | | 最初の💬 | What is it mirin? |
| | 4 | 🎦 | Lily || Vegan Food B... | 10871 | 167 | 608337 | 281733 | 46.31% | 1.79% | 3.86% | 0.03% | 0.06% | 2022-12-04
23:00:40 | 14.600 | | 本文 | Here’s a quick side dish recipe👇
✨Pan-seared Bok Choy with sweet brown sauce✨
All you need are baby bok choy, some basic pantry ingredients, and 15 minutes to make this savory veggy side dish.
Save the recipe below ⬇️⬇️⬇️
Like and Follow for more simple vegan recipes💕
Ingredients for 2:
4 baby bok choy, cut in half (or quartered if using large ones)
1 Tbsp sesame oil
1 Tbsp water
Sesame seeds for garnish
Sweet Brown Sauce:
1 Tbsp low sodium soy sauce
1 Tbsp mirin
1 Tbsp vegan Worcestershir... | | #タグ | veganrecipe,easysidedish,bokchoy,plantbasedrecipes,ヴィーガン,野菜炒め,チンゲン菜,簡単料理,時短レシピ | | 最初の💬 | Absolutely gorgeous!😍 |
| | 5 | 🎦 | Lily || Vegan Food B... | 4855 | 152 | 593357 | 290626 | 48.98% | 0.82% | 1.67% | 0.03% | 0.05% | 2022-03-28
00:00:46 | 21.966 | | 本文 | Maitake 🍄 Steak Recipe
Here's how I make Maitake mushroom steaks😋These juicy and tender mushrooms are so yummy, and super easy to make!!
If you don't have maitake, you can use other types of mushrooms. Cluster mushrooms work best👍
✨Recipe✨
(2 servings)
200 grams maitake mushrooms
potato starch (or cornstarch) for dusting
20 grams vegan butter
1 tbsp low-sodium soy sauce or tamari
1/2 tbsp mirin
black pepper to taste
The full recipe is on my blog👇
https://veganese-tokyo.com/
Clickable link i... | | #タグ | mushrooms,maitake,mushroomrecipes,veganrecipes,plantbasedrecipes,easyrecipe,cookingvideo,recipevideo,ヴィーガン,簡単レシピ,レシピ動画,舞茸,キノコ料理,veganesetokyo,ヴィーガンレシピ,ヴィーガン料理,プラントベース,ビーガン,whatveganseat,vegancooking,レシピブログ | | 最初の💬 | 😍 |
| | 6 | 🎦 | Lily || Vegan Food B... | 2766 | 93 | 111512 | 56731 | 50.87% | 2.48% | 4.88% | 0.08% | 0.16% | 2022-05-02
00:01:59 | 11.100 | | 本文 | ✨4-ingredient Smoothie Recipe✨
This is a current fave smoothie😄
It’s super creamy and refreshing Guava smoothie!!
The perfect summertime thirst quencher😋
Here’s the recipe👇
Blend together:
1/2 cup coconut yogurt
1 small banana
1 cup frozen apple mango
1 cup guava juice
Enjoy💕
🇯🇵🇯🇵🇯🇵
グァバジュースと冷凍マンゴーで作った
トロトロでとってもクリーミーグァバスムージーです🥤
これからの暑くなる季節にピッタリのトロピカルスムージーを是非お試しください🤗
材料は4つだけ👇
ココナッツヨーグルト 1/2カップ
バナナ 1本
冷凍アップルマンゴー 1カップ
グァバジュース 250ml
ハッピーなGolden Week をお過ごしください✴️
#smoothierecipes#guava#mango... | | #タグ | smoothierecipes,guava,mango,smoothie,recipes,breakfast,easyrecipe,veganrecipe,plantbasedrecipe,スムージー,マンゴー,グァバ,簡単レシピ,朝食,ヘルシー,ヴィーガンレシピ,レシピ,プラントベース,healthyrecipe,veganjapan | | 最初の💬 | Divine 🤤🤤🤤 |
| | 7 | 🎦 | Lily || Vegan Food B... | 2649 | 115 | 101206 | 41094 | 40.6% | 2.62% | 6.45% | 0.11% | 0.28% | 2022-04-08
00:00:36 | 19.633 | | 本文 | Korean Salad🥬Namul
Namul is a type of Korean appetizer/side dish made of blanched and seasoned veggies. Namul is great on their own, but you can also add them to main dishes like Japchae or Bibimpap😋
Today, I made KALE Namul🤗
Here’s my recipe👇
✨Ingredients for 4 servings✨
5 cups kale, leaves and stems chopped
1/2 cup broccoli florets
1/4 cup walnuts, roughly chopped
1/2 Tbsp sesame seeds
1/2 cup celery stalk, chopped
(For the dressing)
1 1/2 Tbsp sesame oil
1 tsp garlic, grated
1/2 tsp Goc... | | #タグ | namul,kale,kalesalad,koreanfood,vegan,veganrecipe,easyrecipe,recipevideo,asianrecipe,healthyrecipes,plantbasedrecipes,veganjapan,ケール,ナムル,ケールナムル,韓国料理,ヴィーガン,ヴィーガンレシピ,プラントベース,レシピ動画,簡単レシピ,ヘルシー,ビーガン,レシピ | | 最初の💬 | Yummm 😋 |
| | 8 | 🎦 | Lily || Vegan Food B... | 2066 | 111 | 53397 | 26920 | 50.41% | 3.87% | 7.67% | 0.21% | 0.41% | 2023-02-19
22:53:51 | 14.900 | | 本文 | The BEST Homemade Sauces🫙Ep. 5
- healthier, cheaper, and tastier than store bought
other quick & easy vegan recipes
↓↓↓
@veganesetokyo
✨Sweet and Savory Sauce✨
with black rice vinegar, maple syrup and soy sauce
This sauce is perfect for fried veggies, mushrooms, or tofu dishes😋 My favorite is pairing it with crispy fried tofu!!
Ingredients for 2:
- 25g Japanese leek, finely minced
(can be subbed with scallions, white part)
- 2 Tbsp soy sauce
- 2 Tbsp black rice vinegar
- 2 Tbsp maple syrup
... | | #タグ | asianeats,veganrecipe,easyrecipe,plantbasedrecipes,asiancooking,asianrecipe,ヴィーガンレシピ,ヴィーガン,ビーガン,簡単レシピ,レシピ動画,油淋鶏タレ | | 最初の💬 | Perfect and delicious 😍 |
| | 9 | 🎦 | Lily || Vegan Food B... | 1698 | 102 | 56114 | 29310 | 52.23% | 3.03% | 5.79% | 0.18% | 0.35% | 2023-06-07
22:03:14 | 20.927 | | 本文 | Fresh Rolls w/Spicy Peanut Sauce (recipe👇)
Summer rolls are one of my go-to easy lunches during the hot, humid days🥵
They’re so versatile, you can wrap any veg (or fruit!) you like 🥑🫑🍊🍓🥕
For colorful summer rolls, I like lots of vibrant colors, so here are some of my favorites:
💚= basil, mint, cilantro, spinach, cucumber
❤️= bell pepper, radish, strawberry
🧡= carrot, bell pepper, papaya
💛= baby corn, mango
💜= purple cabbage, red onion
🤍= tofu, vermicelli noodles
As long as you have my recipe... | | #タグ | veganrecipes,plantbasedrecipes,ヴィーガン,プラントベース | | 最初の💬 | 初めまして。野菜中心のレシピのアイデア切れで、食事内容がマンネリ化していたのですが、お陰様で料理する楽しみも戻ってきそうです🙌 |
| | 10 | 🎦 | Lily || Vegan Food B... | 1550 | 111 | 63746 | 35804 | 56.17% | 2.43% | 4.33% | 0.17% | 0.31% | 2022-07-19
00:59:56 | 15.233 | | 本文 | Easy Noodle Salad✨15 minutes
This Asian-style cold noodle salad is the perfect summertime salad😋 It’s super crunchy, and with the spicy peanut sauce dressing, the flavors are bold and refreshing!!
Make sure to save the recipe👇because if you’re anything like me, you'll be making this salad on repeat all throughout the summer🌞
This salad tastes good the next day too😋
✨Ingredients✨
2~3 servings
100 g vermicelli rice noodles, cooked according to package
1/2 cup cucumbers, julienned (thin sticks)... | | #タグ | coldnoodlesalad,asiansalad,vegan,plantbasedrecipes,quickdinneridea,ヴィーガン,ビーフン,アジアンサラダ,簡単サラダ,レシピ,時短料理 | | 最初の💬 | @mangobetty007 |
| | 11 | 🎦 | Lily || Vegan Food B... | 1495 | 122 | 62661 | 24289 | 38.76% | 2.39% | 6.16% | 0.19% | 0.5% | 2022-04-28
00:00:35 | 14.200 | | 本文 | Teriyaki Burger 🍔 Recipe
Here’s how to make this copycat @2foods.official plantbased Teriyaki Burger😋 with super tasty homemade Teriyaki sauce (recipe below👇)
✨Ingredients✨
Burger buns
Black bean patties (recipe link in my bio @veganesetokyo )
Lettuce
Avocado
VG tartar sauce
Teriyaki sauce
✨Recipe for Teriyaki sauce✨
3 tbsp tamari or low sodium soy sauce
3 Tbsp cooking sake
2 Tbsp coconut sugar
2 Tbsp mirin
1 tsp garlic, grated
Potato starch slurry (1 1/2 Tbsp water + 2 tsp potato starch)
Ad... | | #タグ | teriyaki,burger,plantbasedrecipe,easyrecipe,veganrecipes,foodies,vegansofig,照り焼き,バーガー,ヴィーガンレシピ,簡単レシピ,おうちごはん,ヴィーガン,プラントベース,ビーガン | | 最初の💬 | Patty looks great, love it!! |
| | 12 | 🎦 | Lily || Vegan Food B... | 1327 | 75 | 40122 | 21188 | 52.81% | 3.31% | 6.26% | 0.19% | 0.35% | 2023-02-25
23:45:46 | 13.633 | | 本文 | 10-minute recipe🥬
Garlicky sautéed spinach with Gochujang (Korean chili paste) for a bit of kick! Get you daily fill of greens with this yummy, healthy side dish😋
A detailed recipe is on my blog
https://veganese-tokyo.com/
Clickable link is in the bio
👉 @veganesetokyo
ちぢみほうれん草のガーリックソテー🥬
葉が肉厚で甘みが濃いちぢみほうれん草のソテー、とても美味しいですよ😋
ちぢみほうれん草はアクがないので、下ゆでなしでOK！
フライパンひとつ、10分で作れる簡単レシピです。是非、作ってみてください。
レシピの詳細はブログにあります
https://veganese-tokyo.com/
プロフィールのリンクから見れます
👉 @veganesetokyo
#veganrecipe#easyrecipe#pl... | | #タグ | veganrecipe,easyrecipe,plantbasedrecipe,asiancooking,asianrecipe,sauteedspinach,ヴィーガン,野菜料理,ビーガン,ヘルシー,ほうれん草のソテー,ちぢみほうれん草,レシピ動画 | | 最初の💬 | ❤️❤️❤️ |
| | 13 | 🎦 | Lily || Vegan Food B... | 1215 | 102 | 46890 | 21060 | 44.91% | 2.59% | 5.77% | 0.22% | 0.48% | 2022-04-20
00:55:46 | 22.733 | | 本文 | ✨Miso Garlic Butter Pasta✨
On your next pasta night, give this savory UMAMI-packed pasta dish a try!!
Pasta coated in garlicky, buttery miso sauce and topped with sautéed mushrooms and fresh shiso (perilla). It's SO satisfying!!
It’s a very easy 20-minute recipe😋Here are the ingredients you’ll need👇
✨for 2 servings✨
200 grams pasta of your choice
1 Tbsp sesame oil
180 grams mushrooms (shiitake, oyster, shimeji, maitake, cremini, etc) sliced
1 Tbsp low-sodium soy sauce or tamari
1 1/2 Tbsp (2... | | #タグ | pasta,veganpasta,dinner,veganrecipes,easyrecipe,recipevideo,veganjapan,plantbasedrecipes,recipe,asianrecipe,パスタ,簡単レシピ,レシピ動画,ヴィーガン,プラントベース,おうちごはん,ヴィーガンレシピ | | 最初の💬 | I know what I’m doing with my shiitake tomorrow ❤️ thank you |
| | 14 | 🎦 | Lily || Vegan Food B... | 1098 | 103 | 30745 | 15577 | 50.67% | 3.57% | 7.05% | 0.34% | 0.66% | 2022-05-18
00:05:40 | 15.000 | | 本文 | ✨The BEST 5-minute side dish✨
Grilled Scallions are the best Spring and Summer side dish😋
They’re sweet, crunchy, a bit creamy, and add so much flavor to the dish! Best of all, it only takes a couple minutes to cook them🔥
Today, I added grilled scallions to my vegan rice bowl, with crispy fried tofu and sautéed meat crumbles. For the finishing touch, I drizzled my Best Asian Dipping Sauce😆 (recipe in my previous Reel on 4/4)
If you want the recipe for my Fried Tofu or Meat Crumbles, let me... | | #タグ | scallion,greenonions,grilledveggies,ricebowl,veganrecipes,plantbasedrecipes,lunch,easyrecipe,quickrecipe,ヴィーガンレシピ,ヴィーガン料理,プラントベース,ヘルシー,簡単料理,簡単レシピ,ネギ,おうちごはん,asiancooking,veganjapan,japanesecooking | | 最初の💬 | Can u please share the recipe..ty |
| | 15 | 🎦 | Lily || Vegan Food B... | 1082 | 99 | 34385 | 18377 | 53.44% | 3.15% | 5.89% | 0.29% | 0.54% | 2023-03-11
22:54:03 | 16.733 | | 本文 | 20-minute recipe🍜
other quick & easy vegan recipes
↓↓↓
@veganesetokyo
If you’re looking for a delicious and easy noodle dish that you can make in minutes, try vegan Zha Jiang Mian (aka Fried Sauce Noodles).
It's a classic Chinese noodle dish made with hearty stir-fried mince and vegetables, cooked in a flavorful savory brown sauce. So tasty and satisfying!
Ingredients for 2:
- 1/2 Tbsp sesame oil
- 1/2 white onion, finely chopped
- 1 tsp ginger, grated
- 2 cloves garlic, grated
- 100 grams... | | #タグ | vegan,veganrecipe,plantbasedrecipe,asiannoodles,noodlerecipe,asiancooking,easyrecipe,ヴィーガン,ヴィーガンレシピ,簡単料理,麺料理,ジャージャー麺 | | 最初の💬 | Looks so delicious 🔥🔥🔥 |
| | 16 | 🎦 | Lily || Vegan Food B... | 990 | 96 | 35043 | 18440 | 52.62% | 2.83% | 5.37% | 0.27% | 0.52% | 2023-03-03
22:52:54 | 11.666 | | 本文 | If you’re looking for a tasty way to get your avocado fix, try Chili Crisp Avocado. The combination of creamy avocado and savory chili oil is simply addictive!
All you need is an avocado, my Homemade Chili Crisp, and a handful of basic pantry ingredients.
My easy recipe for Homemade Chili Crisp is on my blog👇
https://veganese-tokyo.com/
Clickable link is in the bio @veganesetokyo
Recipe:
1 avocado, peeled and pitted
for the dressing:
- 1/2 tbsp toasted sesame oil
- 1/2 tbsp light soy sauce
-... | | #タグ | avocado,veganrecipes,plantbasedrecipes,asiancooking,asianeats,chilioil,chilicrisp,ヴィーガン,簡単おかず,アボカド料理,食べるラー油,レシピ動画 | | 最初の💬 | Oh my… I am going to attempt to make your beautiful recipe! I want to put your amazing Chili Crisp on everything! 🌱🥑🔥 |
| | 17 | 複📷 | Lily || Vegan Food B... | 941 | 142 | --- | --- | --- | --- | --- | --- | --- | 2021-10-12
08:32:59 | --- | | 本文 | Homemade vegan sausages
手作りヴィーガン・ソーセージのレシピ
My recipe for homemade vegan sausages is now live on my blog🤗
These sausages are incredibly flavorful and quite meaty in texture! No need to buy expensive and (sometimes) hard-to-find commercial vegan sausages. You can quite easily make your own.
Serve them as breakfast sausages with your favorite tofu scramble, or in a bun with your choice of toppings for a yummy hotdog😋
The main components of these sausages are:
・Vital wheat gluten
・Canned beans
... | | #タグ | veganesetokyo.,vegansausage,veganrecipe,veganjapan,plantbasedrecipes,ヴィーガンソーセージ,プラントベース,ヴィーガンレシピ,ビーガン,ヴィーガン料理 | | 最初の💬 | NO WAYYY!!!???
How? This is perfection. What can you not do!?
👏👏👏👏 bravo doll! |
| | 18 | 🎦 | Lily || Vegan Food B... | 830 | 91 | 17223 | 8844 | 51.35% | 4.82% | 9.38% | 0.53% | 1.03% | 2021-12-21
06:33:01 | 18.933 | | 本文 | [ヴィーガンレシピ] Happy #toasttuesday 🍞 and #happyholidays 🎄✨
I decided to make a festive Holiday toast today😋
It’s toasted sourdough with:
basil pesto
avocado
roasted cherry tomatoes (squished!)
crystal salt and chili flakes
I made fresh basil pesto with @sonocristina_stopmilk ’s recipe (10/8 post) So yummy and satisfying!! Thank you Cristina for a delicious recipe💚
Wishing you all a wonderful Holiday ❤️
今日はトーストチューズデー🍞
カラフルなホリデー・トーストを作りました！
トーストしたサワードウパンに：
ジェノベーゼソース
アボカド
ローストしたフルーツトマト（つぶして食べてね😉）... | | #タグ | toasttuesday,happyholidays,toastie,avocadotoasts,veganrecipes,feedfeedvegan,healthyrecipe,plantbasedrecipes,トーストアレンジ,トーストレシピ,ヴィーガン料理,ヴィーガンレシピ,プラントベース,ヘルシーメニュー | | 最初の💬 | Wow haha you are incredible amaste chef |
| | 19 | 🎦 | Miyu Plant-based Rec... | 721 | 15 | 16250 | 9634 | 59.29% | 4.44% | 7.48% | 0.09% | 0.16% | 2023-04-26
23:13:12 | 22.133 | | 本文 | \\ 材料３つで簡単ヘルシースイーツ //
🍓 Strawberry Chocolate 🍫
プラントベースレシピとライフスタイル
を発信しています👉 @plantbased_miyu
-—————————————
-—————————————
ココナッツオイルを入れることで
『 パリッ 』とした食感の
チョコレートを
コーティングしたいちご🤤🍓
簡単すぎるのに美味しすぎるから
最近ハマってます🤫💓
冷蔵庫に入れておけば、
ちょっとだけ甘いもの食べたい時や
小腹が空いた時にポイッと食べられる✨
ヘルシーなスイーツを常備しておくことで
ジャンキーなスイーツや
食べ過ぎを防ぐことができますよ👌
-—————————————
-—————————————
【材料はこの３つだけ！】
● いちご
● チョコレート
● ココナッツオイル
チョコレートは、
出来たらクオリティの高いものを選ぶと◉
6個分 —————————
いちご ・・・・・・・・・・150g
チョコレート ・・・・・・・50g
ココナッツオイル ・・・・・10g
1. いちごは食べやすい大きさにカ... | | #タグ | healthyrecipes,healthyfood,healthysnacks,strawberries,darkchocolate,plantbasedrecipes,veganrecipes,glutenfreeeats,ヴィーガン,ヴィーガンレシピ,ヴィーガンスイーツ,ヘルシー,ヘルシーレシピ,ヘルシースイーツレシピ,グルテンフリーレシピ,白砂糖不使用スイーツ,白砂糖不使用,いちごスイーツ,簡単レシピ,プラントべース,シュガーフリー,ダークチョコレート | | 最初の💬 | 美味しそう |
| | 20 | 🎦 | イソカカ🌿もっと野菜が好きになるレシピ | 663 | 2 | 105095 | 28546 | 27.16% | 0.63% | 2.32% | 0% | 0.01% | 2022-09-05
10:24:39 | 31.066 | | 本文 | 水菜苦手な人が美味しすぎて2日連続で作ったレシピ
水菜嫌いな人って結構多いみたいで、フォロワーさんからもちょこちょこ聞きます。
でも大丈夫！！！
この水菜は違うから！
水菜苦手って言ってた人が2日連続で作ったレシピです。
しかもレンチン、ハサミちょきで簡単‼️
今夜の1品にぜひどうぞ(^-^)⭐️
材料 1-2人前
水菜 2わ
絹ごし豆腐 150g
ごま油 大さじ1
韓国のり ひとつかみ
塩 ひとつまみ
作り方
1.洗って水気を切った水菜をはさみで3センチ幅に切りそろえる
2.塩をふってラップをし、600wのレンジで1分加熱する
3.水切りした豆腐(キッチンペーパーにくるんで600w1分半加熱)をスプーンで1口大ずつすくって加える
4.水菜と豆腐、ごま油をあえる
5.たべる直前に韓国のりをたっぷりあえて完成
#水菜 #豆腐レシピ #豆腐 #タンパク質 #レンチンレシピ #レンチン #野菜不足解消 #野菜レシピ #野菜不足 #ヴィーガン #ヴィーガンレシピ #veganrecipes #ベジタリアン #ゆるベジ #フレキシタリアン #プラントベース #プラントベースフード... | | #タグ | 水菜,豆腐レシピ,豆腐,タンパク質,レンチンレシピ,レンチン,野菜不足解消,野菜レシピ,野菜不足,ヴィーガン,ヴィーガンレシピ,veganrecipes,ベジタリアン,ゆるベジ,フレキシタリアン,プラントベース,プラントベースフード,plantbasedrecipes,tofurecipes,韓国のり,持続可能な暮らし,簡単レシピ,菜食,ミートフリーマンデー,meatfreemonday,japanesevegan,veganchef,plantbased | | 最初の💬 | 今日これやってみました！！すごく美味しいそして簡単で嬉しい❣️ |
| | 21 | 🎦 | Lily || Vegan Food B... | 658 | 101 | 18295 | 8290 | 45.31% | 3.6% | 7.94% | 0.55% | 1.22% | 2022-02-13
00:06:52 | 23.233 | | 本文 | [ヴィーガン] Here’s a quick and easy recipe for vegan Spicy Korean Chicken. It’s sweet, savory, spicy and packed full of flavor!
A delicious recipe that can be made in 20 minutes!
Full recipe is on my blog✨Clickable link in my bio @veganesetokyo
If you try this recipe, or any other recipe of mine, be sure to tag me @veganesetokyo or use the hashtag #veganesetokyo. I would love to see your creations💕
🇯🇵
甘辛いコチュジャンのタレがやみつきになる、ヴィーガン・ヤンニョムチキンの作り方を紹介します。フライパンひとつで作れる超簡単レシピです！是非作ってみてください。
✨レシピのリンクはプロフィ... | | #タグ | veganesetokyo.,spicykoreanchicken,koreanfood,gochujang,veganrecipes,plantbasedrecipes,vegansofig,ヴィーガンレシピ,ヴィーガン料理,ヤンニョムチキン,veganjapan,簡単レシピ,veganesetokyo | | 最初の💬 | What’s the meat replacement? |
| | 22 | 🎦 | Miyu Plant-based Rec... | 623 | 12 | 15926 | 8636 | 54.23% | 3.91% | 7.21% | 0.08% | 0.14% | 2023-02-07
21:26:59 | 32.100 | | 本文 | \ 簡単ヘルシー！バナナドーナツ /
Vegan Banana Bread Donuts
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プラントベースレシピとライフスタイル
を発信しています👉 @plantbased.miyu
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この間、👨🏽🦰のお姉ちゃんの
ベビーシャワーがあり、
このドーナツを持っていきました🍩
ヴィーガン料理に慣れていない方たちも
み〜んなが美味しい！
と喜んでくれましたよ🫶
中にヴィーガンの方もいたので、
みんなで一緒に楽しめるのがいいですね✨
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自分の周りの人たちが私を通してこんな風に
ヴィーガンに興味を持ってもらえることが
改めて嬉しいなぁと感じておりました☺️🌱
多分私がいなかったら、
自分の家族や友達、👨🏽🦰の家族たちは
ヴィーガンに興味なかったかもしれないけど、
今ではみーんな取り入れてくれている💖
そうやって少しづつでもいいから
興味を持って取り入れてくれる人たちが
増えて連鎖していったら嬉しいな🫶
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-—————————————
7~8個分
【液体類】
バナナ ・・・・・・・・・... | | #タグ | veganfood,vegandonuts,bananbreaddonuts,healthytreats,plantbasedfood,plantbasedrecipes,donuts,babyshower,ヴィーガン,ヴィーガンレシピ,ヴィーガンスイーツ,ヴィーガンドーナツ,ドーナツ作り,バナナドーナツ,プラントベースレシピ,ヘルシーレシピ,乳製品不使用スイーツ,卵不使用スイーツ,ドーナツ,ベビーシャワー,バレンタインレシピ | | 最初の💬 | 美味しそう！
子供にも食べさせたいのですがコーヒーの代わりになるものありますか？ |
| | 23 | 単📷 | Vegan Japanese Food ... | 586 | 202 | --- | --- | --- | --- | --- | --- | --- | 2019-04-15
11:23:42 | --- | | 本文 | Photo by: @plantbased_matters .
Happy Monday!!
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Extra Large Lentil Soup anyone?
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My wife loves lentil, for me they're just ok.... So when she made lentil soup again I was not expecting much. But once I had the first bite I knew it was different 🤯 It's way better than what she would cook so I ask her how is it different. That's when I discovered that the secret ingredient. @farmerdirectorganic "Organic French Green Lentils"🤩 They are tastier than other brands and don't get mushy!! It's crazy ... | | #タグ | instaveganfood,plantbasedcooking,meatless,f52grams,vegandinner,vegano,plantbasedmeal,veganuk,veganfoodie,veganhealth,vegancommunity,veganrecipes,veganiseasy,vegansoninstagram,plantbaseddinner,plantbasedrecipes,veganvultures,veganbreakfast,veganrules,vegans,plantbasedeats,veganfoodlovers,plantbasedchef,veganfoodshares,veganfoodspot,f52bright,instavegan,justvegan,plantbasedlife,plantbasedmatters | | 最初の💬 | This looks like the perfect #veganbowl for a rainy day here in the PNW! I could eat rice and lentils or rice and beans almost anytime :) What do you use for the fabulous photography? |
| | 24 | 複📷 | Lily || Vegan Food B... | 583 | 106 | --- | --- | --- | --- | --- | --- | --- | 2022-02-10
00:00:06 | --- | | 本文 | [ヴィーガンレシピ] A thick and MEATY burger that's actually HEALTHY😆
The "meat" is Maitake Mushroom Steak!! They're so easy to make, and perfect for burgers🤗
With my homemade burger buns, lettuce, tomatoes, and vegan mayo, this was one super-satisfying burger🍔❤️
I also used bacon spices that Mila @mila_the_vegan.2 recently sent me🥰 Absolutely delicious!! Give her vegan bacon recipe a try💕
Full recipes for Maitake Mushroom Steak and Homemade Burger Buns are on my blog✨ Link in bio @veganesetokyo
🇯🇵🇯... | | #タグ | veganburger,veganrecipe,veganfoodblogger,plantbasedrecipes,goodoldvegan,feedfeedvegan,thrivemags,thevegansclub,bestofvegan,ヴィーガン,ビーガン,野菜生活 | | 最初の💬 | She’s a beauty 😍 |
| | 25 | 単📷 | Lily || Vegan Food B... | 573 | 147 | --- | --- | --- | --- | --- | --- | --- | 2021-06-15
08:04:14 | --- | | 本文 | Happy #toasttuesday 💕
Toast is great, isn’t it😋 As long as you have a good piece of bread, there’s endless possibilities for how to enjoy it. I think I could eat toast every day for the rest of my life and be happy😙
Today, I went with a cream cheese and blueberry compote topping.
Vegan cream cheese:
The brand is #大豆舞珠 (まめまーじゅ), ordered online.
Blueberry Compote:
(sounds kinda fancy😏 but it actually takes less than 10 mins to make, with only 3 ingredients)
1 cup frozen blueberries
1/3 tbsp o... | | #タグ | toasttuesday,大豆舞珠,toastie,toastforall,veganrecipe,plantbasedrecipe,veganesetokyo | | 最初の💬 | Oh yummy😮 |
| | 26 | 単📷 | Vegan Japanese Food ... | 566 | 211 | --- | --- | --- | --- | --- | --- | --- | 2019-03-27
11:08:30 | --- | | 本文 | Happy Hump Day!!
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Food & 📸 by: @plantbased_matters .
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Tabouleh Salad!!
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It's back to Middle Eastern theme !! Tabouleh salad is not my favorite 🤔 but my wife adjusted the flavor to my liking...now I love the one she made 😍😋 It's inexpensive, refreshing, and super healthy for you👊
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It's made with the typical tabouleh ingredients; Bulgur, parsley, mint, red onions, tomatoes, lemon juice, olive oil, salt and black pepper.
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Are you ready for more of Middle Eastern theme food? Stay tuned for the ... | | #タグ | instaveganfood,plantbasedcooking,floridavegan,veganmiami,vegandinner,easyvegan,plantbasedmeal,veganuk,veganfoodie,veganhealth,vegancommunity,veganrecipes,simplevegan,vegansoninstagram,plantbaseddinner,plantbasedrecipes,veganvultures,veganbreakfast,miamivegan,vegangirl,plantbasedeats,veganfoodlovers,plantbasedchef,veganfoodshares,veganfoodspot,f52bright,instavegan,justvegan,plantbasedlife,plantbasedmatters | | 最初の💬 | Inspiring feed 😮 |
| | 27 | 単📷 | Vegan Japanese Food ... | 554 | 217 | --- | --- | --- | --- | --- | --- | --- | 2019-03-25
10:59:48 | --- | | 本文 | Good morning!!
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Food & 📸by: @plantbased_matters .
Hummus with Pita Bread!!
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We've made many varieties our own original hummus. They were all fantastic but we wanted to go back to basics and keep it simple. 🤔 And guess what? It turned out to be the most sophisticated hummus packed with flavor!!
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The recipe is adapted from Yotam Ottolenghi (Google it if you like to make yourself one.) We've changed the amount of garlic and water. We also added toasted pine nuts for a garnish.
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Not sure why it ... | | #タグ | instaveganfood,plantbasedcooking,meatless,f52grams,vegandinner,hummus,plantbasedmeal,veganuk,veganfoodie,veganhealth,vegancommunity,veganrecipes,veganiseasy,vegansoninstagram,plantbaseddinner,plantbasedrecipes,veganvultures,veganbreakfast,veganrules,vegans,plantbasedeats,veganfoodlovers,plantbasedchef,veganfoodshares,veganfoodspot,f52bright,instavegan,justvegan,plantbasedlife,plantbasedmatters | | 最初の💬 | Looks incredible 😋 |
| | 28 | 単📷 | Vegan Japanese Food ... | 552 | 176 | --- | --- | --- | --- | --- | --- | --- | 2019-02-27
12:01:09 | --- | | 本文 | Happy Hump Day!!
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Food & 📸 by: @plantbased_matters .
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Linguine with Orange Arugula Pesto!!
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On Monday, we posted our original pesto made with arugula and orange. Of course, we ended up eating it with our favorite carb, PASTA, to be exact Linguine 🤣
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Toast some walnuts and zest some orange peel. Cook linguine in salted water. Reserve some of the cooking water. When pasta is done, drain well using a colander then transfer back in the pasta pot and toss with the pesto. If it's dry add some rese... | | #タグ | instaveganfood,plantbasedcooking,veganpasta,vegannoodles,veganlunch,easyvegan,plantbasedmeal,pastalovers,veganfoodie,veganhealth,vegancommunity,veganrecipes,simplevegan,vegansoninstagram,plantbaseddinner,plantbasedrecipes,veganvultures,veganbreakfast,plantbasedpasta,floridavegan,plantbasedeats,veganfoodlovers,plantbasedchef,healthycarbs,veganfoodspot,f52bright,instavegan,justvegan,plantbasedlife,plantbasedmatters | | 最初の💬 | 🤤 |
| | 29 | 単📷 | Vegan Japanese Food ... | 549 | 198 | --- | --- | --- | --- | --- | --- | --- | 2019-04-02
11:08:34 | --- | | 本文 | Good morning!!
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Food & 📸by: @plantbased_matters .
Moroccan Chickpea Soup anyone?
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A few years ago, my wife's colleague gave her his recipe of Moroccan stew. It was very exotic that we'd never tasted before. Since then we make our version of Moroccan dish which is Moroccan chickpea soup. 🐣🐤🐥 If you like spicy, cinnamon and cumin this is a perfect soup for you 😉 we added kale today to intake more green that we've been lacking 🌱
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Start with sauteeing garlic in olive oil until golden brown, then ... | | #タグ | instaveganfood,plantbasedcooking,meatless,f52grams,vegandinner,vegano,plantbasedmeal,veganuk,veganfoodie,veganhealth,vegancommunity,veganrecipes,veganiseasy,vegansoninstagram,plantbaseddinner,plantbasedrecipes,veganvultures,veganbreakfast,vegansoup,vegans,plantbasedeats,veganfoodlovers,plantbasedchef,veganfoodshares,veganfoodspot,f52bright,instavegan,justvegan,plantbasedlife,plantbasedmatters | | 最初の💬 | 😉 your feed fantastic! |
| | 30 | 単📷 | Vegan Japanese Food ... | 542 | 224 | --- | --- | --- | --- | --- | --- | --- | 2019-03-18
11:11:22 | --- | | 本文 | Happy Thursday!
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Food & 📸by: @plantbased_matters .
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Rigatoni with Creamy Tomato Fennel Sauce!
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Some veggies we used to hate...at least we thought we didn't like. Fennel is definitely one of them 😩 But we grew on it!! By the way, we used to "hate" cilantro and coconut as well 🤣🤣
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The sauce is made with olive oil, garlic, onion, fennel, fresh purred tomato, sauvignon blanc, @fieldroast Italian Sausage, dry oregano, crushed red chili pepper, cashew cream, @foodsalive nutritional yeast, and sa... | | #タグ | instaveganfood,plantbasedcooking,meatless,veganpasta,vegandinner,pasta,plantbasedmeal,veganuk,vegancarbs,veganhealth,vegancommunity,veganrecipes,veganiseasy,vegansoninstagram,plantbaseddinner,plantbasedrecipes,veganvultures,veganbreakfast,veganrules,vegans,plantbasedeats,veganfoodlovers,plantbasedchef,veganfoodshares,veganfoodspot,f52bright,instavegan,justvegan,plantbasedlife,plantbasedmatters | | 最初の💬 | SO yummy!💚🌱 |
| | 31 | 単📷 | Vegan Japanese Food ... | 536 | 226 | --- | --- | --- | --- | --- | --- | --- | 2019-03-29
11:10:28 | --- | | 本文 | Good morning!!
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Food & 📸by: @plantbased_matters .
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Today is a combination of our three dishes this week to form a Epic Hummus Platter!!
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Hummus with pita, tabouleh, hummus grilled veggies, they are all great by themselves but when you combine them it's buffet on a plate 🤣 You just can't resist it but to eat it all...and go back for more 🐷
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Sadly this Middle Eastern theme has to come to and end 😭 Maybe back to Asian dishes or something else⁉️ We will keep "travelling"!! 🛫✈🛩🛬
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Are we miss... | | #タグ | | | 最初の💬 | #plantbasedrecipes #plantbasedmeal #vegansofig #veganfoodporn #vegetarianfood #veganbreakfast #plantbasedfood #plantbasedfoods #healthyrecipes #veganfoodshare #vegan #plantbased #veganrecipes #plantbasedrecipe #vegetarian #plantbaseddiet #vegans #govegan #vegetarianrecipes #plantbasedmeals #veganlun... |
| | 32 | 単📷 | Vegan Japanese Food ... | 535 | 198 | --- | --- | --- | --- | --- | --- | --- | 2019-04-29
10:56:56 | --- | | 本文 | Happy Monday!!
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Udon in Spicy Miso Tahini Sauce [ピリ辛胡麻味噌うどん]
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This could be served warm, chilled, or at room temperature. It's savory, creamy, a bit spicy 🤤 We ate it at the room temperature and it was exactly what we were craving for!
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The sauce is made of grated ginger, @artisanaorganics Organic Raw Tahini, miso paste, doubanjiang (tobanjang), soy sauce, rice vinegar, sugar, and water. Just mix all the ingredients (no cooking required!) Cook udon noodle according to the directions on a pa... | | #タグ | | | 最初の💬 | #plantbasedrecipes #plantbasedmeal #vegansofig #veganfoodporn #vegetarianfood #veganbreakfast #plantbasedfood #plantbasedfoods #healthyrecipes #veganfoodshare #vegan #plantbased #veganrecipes #plantbasedrecipe #vegetarian #plantbaseddiet #vegans #govegan #vegetarianrecipes #plantbasedmeals #veganlun... |
| | 33 | 単📷 | Vegan Japanese Food ... | 532 | 158 | --- | --- | --- | --- | --- | --- | --- | 2019-04-05
11:14:32 | --- | | 本文 | Happy Humpday!!
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Food & 📸by: @plantbased_matters .
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Multigrain Bread with Swiss Chard and Butter Beans!!
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We love beans with some greens (hey that rhymed)on a good toasted slice of @zakthebaker artisan bread. Today we sauteed garlic, swiss chard, and butter beans in olive oil. Season it with simply salt and black pepper. Toast some slices of bread and put the mixture on it. Squeeze some lemon juice and and zest the lemon. Drizzle some good olive oil as an extra special touch 🤤
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Garlicky an... | | #タグ | instaveganfood,plantbasedcooking,veganbread,vegangirl,vegandinner,easyvegan,plantbasedmeal,veganuk,veganfoodie,veganhealth,vegancommunity,veganrecipes,simplevegan,vegansoninstagram,plantbaseddinner,plantbasedrecipes,veganvultures,veganbreakfast,asianveganfood,f52grams,plantbasedeats,veganfoodlovers,plantbasedchef,veganfoodshares,veganfoodspot,f52bright,instavegan,justvegan,plantbasedlife,plantbasedmatters | | 最初の💬 | Yum! 🤎 check out our recipes 🍽️🌱🥦 |
| | 34 | 単📷 | Vegan Japanese Food ... | 531 | 208 | --- | --- | --- | --- | --- | --- | --- | 2019-01-29
12:12:15 | --- | | 本文 | TOAST WITH HAZELNUT SPREAD AND STRAWBERRY!
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Food & 📸by: @plantbased_matters .
As you may know, my wife rarely makes any sweets but when she makes one it's simple and satisfying 👌 This is almost no cooking required. .
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Slice some strawberries. Zest an orange. We use @daveskillerbread Seed bread and toast it. Smear @artisanaorganics Hazelnut Cacao Spread. Place the sliced strawberries on the toast, tear some mint leaves, sprinkle some fresh orange zest, and @navitasorganics cacao powder🤯🍞🍓🍊🍫🌱
.... | | #タグ | | | 最初の💬 | #toast #plantbasedmeal #vegansofig #veganfoodporn #vegetarianfood #veganbreakfast #plantbasedfood #plantbasedfoods #healthyrecipes #veganfoodshare #vegan #plantbased #veganrecipes #plantbasedrecipe #vegetarian #plantbaseddiet #vegans #strawberry #vegetarianrecipes #plantbasedmeals #veganlunch #vegan... |
| | 35 | 単📷 | Vegan Japanese Food ... | 529 | 204 | --- | --- | --- | --- | --- | --- | --- | 2019-03-19
11:23:05 | --- | | 本文 | Happy Saturday
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Food & 📸 by @plantbased_matters .
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Black Bean Soup with Kale !
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It's nothing fancy but it's so hearty ☺🥣 It's a great feeling when you cook something comforting like this in your own kitchen with the ingredients that you can trust. That's why we love eating at home 💑👩🍳👨🍳
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As usual we soak the dry beans with salt. I think we ended up soaking for over 12 hours. After soaking, rinse them then put all ingredients together in one big pot except for kale!! We use garlic, onion, c... | | #タグ | instaveganfood,plantbasedcooking,meatless,nondairy,vegandinner,whatveganeats,plantbasedmeal,veganuk,veganfoodie,veganhealth,vegancommunity,veganrecipes,veganchef,vegansoninstagram,veganeatsplease,plantbasedrecipes,veganvultures,veganbreakfast,vegansoup,vegans,plantbasedeats,veganfoodlovers,plantbasedchef,veganfoodshares,veganfoodspot,soups,instavegan,justvegan,plantbasedlife,plantbasedmatters | | 最初の💬 | One of the best photos😊 |
| | 36 | 単📷 | Vegan Japanese Food ... | 528 | 210 | --- | --- | --- | --- | --- | --- | --- | 2019-02-12
12:17:01 | --- | | 本文 | Happy Thursday!!
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Food & 📸by: @plantbased_matters .
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How about Garlic Wasabi Edamame Spread on Toast🤯
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Anything on toast is yummy but when with a Asian twist it's even better 🤪🤤
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In the U.S. there's a very convenient frozen product which is "frozen shelled edamame."😏 which really doesn't exist in Japan! So she took advantage of it!
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Boil a bag of shelled edamame in salted water for 4 min. Drain it and set it aside. Use frying pan to make some garlic chips by cooking sliced garlic in sesame ... | | #タグ | instaveganfood,plantbasedcooking,meatless,nondairy,vegandinner,vegano,plantbasedmeal,veganuk,veganfoodie,veganhealth,vegancommunity,veganrecipes,veganasianfood,vegansoninstagram,plantbaseddinner,plantbasedrecipes,veganvultures,veganbreakfast,veganfoodshares,vegans,plantbasedeats,veganfoodlovers,plantbasedchef,veganfoodspot,f52bright,instavegan,justvegan,plantbasedlife,plantbasedmatters | | 最初の💬 | This looks fabulous. I must try it🙌 |
| | 37 | 単📷 | Vegan Japanese Food ... | 521 | 210 | --- | --- | --- | --- | --- | --- | --- | 2019-02-05
12:16:15 | --- | | 本文 | Happy Thursday!!
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Food & 📸by: @plantbased_matters .
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Cream of Broccoli Soup
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My wife is a soup person 🥣👩But living in Florida, we don't get much of the "soup weather" 😒 ...and finally the soup weather came for a couple of days!!! So we took advantage of it and made the classic!!! ...with a little Japanese twist 🤫
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In a medium pot, sautee minced garlic, chopped onion, celery, carrot in olive oil. Add some flour (thickener.) Throw in diced Yukon gold potatoes and broccoli florets to cook for a... | | #タグ | instaveganfood,plantbasedcooking,meatless,nondairy,vegandinner,vegano,plantbasedmeal,veganuk,vegansoup,veganhealth,vegancommunity,veganrecipes,veganiseasy,vegansoninstagram,plantbaseddinner,plantbasedrecipes,veganvultures,veganbreakfast,veganrules,vegans,plantbasedeats,veganfoodlovers,plantbasedchef,veganfoodshares,veganfoodspot,f52bright,instavegan,justvegan,plantbasedlife,plantbasedmatters | | 最初の💬 | Any weather is soup weather for us lol 😆 |
| | 38 | 単📷 | Vegan Japanese Food ... | 517 | 164 | --- | --- | --- | --- | --- | --- | --- | 2019-04-23
11:09:05 | --- | | 本文 | Happy Sunday!!
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Edamame Aglio e Olio [枝豆のピリ辛ガーリックオイル炒め]
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Tired of the same old boiled edamame in the shell? Try this!!! Don't we all love spagetti with garlic, olive oil and red chili flakes? 🍝🌶 You can do the same with edamame and it's delicious!! The first time we had this was about 7yrs ago in a bar in Japan...it was so damn good!! So we wanted to share!!
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Boil frozen edamame (in shell) for 4 minutes in generously salted water. Drain water and set it a side. In a frying pan, saute minced... | | #タグ | instaveganfood,plantbasedcooking,meatless,veganinspo,edamame,vegano,plantbasedmeal,floridavegan,vegantokyo,veganhealth,vegancommunity,veganrecipes,miamivegan,vegansoninstagram,plantbaseddinner,plantbasedrecipes,veganvultures,veganbreakfast,veganasianfood,vegans,plantbasedeats,veganfoodlovers,plantbasedchef,veganfoodshares,veganfoodspot,f52bright,instavegan,justvegan,plantbasedlife,plantbasedmatters | | 最初の💬 | Amazing ❤️😍 |
| | 39 | 複📷 | Lily || Vegan Food B... | 515 | 115 | --- | --- | --- | --- | --- | --- | --- | 2021-10-08
07:26:14 | --- | | 本文 | Cinnamon Streusel Muffins
ヴィーガン・マフィンのレシピ
Super easy-to-make vegan muffins with a moist vanilla cake and a cinnamon-y crumbly topping!
New recipe? Not really😅
This is the same recipe as my Coffee Cake recipe that I posted awhile ago. I just baked it in a muffin tin instead of a cake pan. Turns out, I think I like them as muffins more😁 Easier to serve too!
If you’re a fan of coffee cakes, you’ll love these cinnamon streusel muffins!
The recipe for my Vegan Coffee Cake is on my blog✨The link ... | | #タグ | veganesetokyo.,veganmuffins,plantbasedrecipes,vegantokyo,veganrecipe,ヴィーガン,プラントベース,ヴィーガンレシピ,卵乳製品不使用,ヴィーガンスイーツ | | 最初の💬 | That looks delicious! |
| | 40 | 単📷 | Vegan Japanese Food ... | 513 | 211 | --- | --- | --- | --- | --- | --- | --- | 2019-01-30
12:14:47 | --- | | 本文 | Good morning,
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Food & 📸by: @plantbased_matters .
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軍艦寿司 2種盛り合わせ〜〜ビーツ＆ラディッシュ [Beets sushi and Radish Sushi ]
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There are some different ways of presenting sushi; Maki (roll), Nigiri, Gunkan-Maki, and chirashi etc.. Today we are representing in Gunkan-Maki style. The direct translation would be "Battleship Roll" 🚢🍣
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Make sushi rice and season with sushi vinegar.
Beets are cut in tiny cubes and cooked in salted boild water for about 15min. Set it aside. When it's cooled down, mix it with umebos... | | #タグ | instaveganfood,plantbasedcooking,meatless,veganasianfood,vegandinner,vegano,plantbasedmeal,veganuk,veganfoodie,veganhealth,vegancommunity,veganrecipes,veganiseasy,vegansoninstagram,plantbaseddinner,plantbasedrecipes,veganvultures,veganbreakfast,vegangirl,vegans,plantbasedeats,veganfoodlovers,plantbasedchef,veganfoodshares,veganfoodspot,f52bright,instavegan,justvegan,plantbasedlife,plantbasedmatters | | 最初の💬 | These look so gourmet!! |
| | 41 | 単📷 | Vegan Japanese Food ... | 489 | 188 | --- | --- | --- | --- | --- | --- | --- | 2019-04-09
11:12:58 | --- | | 本文 | ANGEL HAIR PASTA IN TOMATO GINGER SAUCE!!
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Food & 📸 by: @plantbased_matters .
I didn't understand Asian pasta🤷♂️ But now as my wife cooks them so often I am used to eating "strange" flavor pastas
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Even today's dish, I was not so excited about it just by the sound of it...man, I was wrong once again!!🤣
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The sauce is so simple with super minimum ingredients. Sautee minced shallots with lots of grated ginger in olive oil. Add pureed fresh tomatoes (not canned kinds) and a splash of sake. Season... | | #タグ | | | 最初の💬 | #plantbasedrecipes #plantbasedmeal #vegansofig #veganfoodporn #vegetarianfood #veganbreakfast #plantbasedfood #plantbasedfoods #healthyrecipes #veganfoodshare #vegan #pastapasta #veganrecipes #plantbasedrecipe #vegetarian #plantbaseddiet #vegans #pastalover #vegetarianrecipes #plantbasedmeals #vegan... |
| | 42 | 複📷 | Vegan Japanese Food ... | 485 | 220 | --- | --- | --- | --- | --- | --- | --- | 2019-02-04
12:38:56 | --- | | 本文 | Good morning,
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Food & 📸by: @plantbased_matters .
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Which picture do you think captures what the dish is about..1 or 2?
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We are bringing more original dishes with this Black Rice Pasta with Wasabi Shoyu Cream Sauce!!
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Wasabi is not just for sushi. It can work great in many sauces. It gives the kick that we all enjoy!! Did you know most Japanese restaurants in US serve two different kinds of wasabi; one for Non-Japanese customers and one for Japanese. I guess it's the same concept as Chinese ... | | #タグ | instaveganfood,plantbasedcooking,meatless,veganpasta,vegandinner,vegano,plantbasedmeal,veganuk,veganfoodie,veganhealth,vegancommunity,veganrecipes,veganiseasy,vegansoninstagram,plantbaseddinner,plantbasedrecipes,veganvultures,veganbreakfast,vegancarbs,vegans,plantbasedeats,veganfoodlovers,plantbasedchef,veganfoodshares,veganfoodspot,f52bright,instavegan,justvegan,plantbasedlife,plantbasedmatters | | 最初の💬 | SO yummy!💚🌱 |
| | 43 | 単📷 | Vegan Japanese Food ... | 485 | 172 | --- | --- | --- | --- | --- | --- | --- | 2019-02-09
13:26:06 | --- | | 本文 | Good morning, .
Food & 📸by: @plantbased_matters
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Southeast Asian Inspired Fried Rice.
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We spotted Galangal at the local @wholefoods market. There's also Asian eggplants right next to it🍆. Luckily we had Jasmine rice leftovers too 🍚. We hit the jackpot 🤪🤑!!!
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In a frying pan, toast some peanuts.Take them out and set aside. In the same pan, stir fry eggplant (cut in bite size) in peanut oil. Take them out and set aside. Do the same with cubed tofu (seasoned with salt.) Add more peanut oil to ... | | #タグ | instaveganfood,plantbasedcooking,meatless,nondairy,vegandinner,vegano,plantbasedmeal,veganuk,veganfoodie,veganhealth,vegancommunity,veganrecipes,veganiseasy,vegansoninstagram,plantbaseddinner,plantbasedrecipes,veganvultures,veganbreakfast,veganasianfood,vegans,plantbasedeats,veganfoodlovers,plantbasedchef,veganfoodshares,veganfoodspot,f52bright,instavegan,justvegan,plantbasedlife,plantbasedmatters | | 最初の💬 | Love the fried rice 😋❤️❤️❤️❤️❤️❤️ |
| | 44 | 単📷 | Vegan Japanese Food ... | 484 | 160 | --- | --- | --- | --- | --- | --- | --- | 2019-03-14
11:07:33 | --- | | 本文 | Good morning,
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Food & 📸 by: @plantbased_matters .
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Udon Noodle going from Winter to Spring ⛄➡️🌷
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We finally spotted organic asparagus!! Spring is here ☺My wife likes to express seasons in dishes she creates. Having grated daikon radish, pan fried shiitake, and oven roasted asparagus all in one dish is a perfect example of transition of seasons. It's a warm noodle soup dish with udon in kombu-soy sauce base dashi. Scallions as garnish with some fresh lemon zest (to substitute Yuzu) and yuzu-sh... | | #タグ | instaveganfood,plantbasedcooking,vegantokyo,asianvegan,vegandinner,easyvegan,plantbasedmeal,simplevegan,veganfoodie,veganhealth,vegancommunity,veganrecipes,vegangirls,vegansoninstagram,plantbaseddinner,plantbasedrecipes,veganvultures,veganbreakfast,asianveganfood,veganfoodphotography,plantbasedeats,veganinspiration,plantbasedchef,veganfoodshares,veganfoodspot,f52bright,instavegan,justvegan,japaneseveganfood,plantbasedmatters | | 最初の💬 | Yum, This looks incredible, thanks for inspiring me! I posted a recipe for a grape and Sun-Berry Smoothie 🍇I would so love it if you check out my content and leave me some positive vibes or constructive criticism 🌻Have a wonderful day! |
| | 45 | 単📷 | Vegan Japanese Food ... | 477 | 150 | --- | --- | --- | --- | --- | --- | --- | 2019-03-15
11:28:41 | --- | | 本文 | Happy Thursday!!
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Food & 📸by: @plantbased_matters .
さつまいもご飯 [Japanese Rice with Japanese Sweet Potatoes] Well it's Friday, time to clean out the fridge and use the leftovers!!
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This is an another seasonal dish for Japanese people during Fall to Winter. Ours is made using @zojirushiamerica rice cooker...super easy to make!! Just rinse Japanese rice and submerge in water with a small dry kombu sheet. Season with salt and a splash of sake. On the top layer, place Japanese sweet potatoes that are ... | | #タグ | instaveganfood,plantbasedcooking,f52grams,veganasianfood,vegandinner,vegano,plantbasedmeal,veganuk,veganfoodie,veganhealth,vegancommunity,veganrecipes,veganiseasy,vegansoninstagram,plantbaseddinner,plantbasedrecipes,veganvultures,veganbreakfast,veganrules,vegans,plantbasedeats,veganfoodlovers,plantbasedchef,veganfoodshares,veganfoodspot,f52bright,instavegan,justvegan,plantbasedlife,plantbasedmatters | | 最初の💬 | I love the Japanese rice with sweet potatoes 🍠 😍❤️❤️❤️❤️❤️so delicious |
| | 46 | 単📷 | Vegan Japanese Food ... | 476 | 164 | --- | --- | --- | --- | --- | --- | --- | 2019-04-16
11:20:00 | --- | | 本文 | Happy Tuesday!!
📸 by @plantbased_matters
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Vegan Cream Cheese with Veggies & Herbs!
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Pre-vegan days, we would always stop at the well known chain bagle place (at least in the U.S.) and get some bagles. My wife's favorite cream cheese flavor was the "veggie." This is a recreation of it with a lot more flavor 😊 we made a shortcut using our favorite vegan C.C. @kitehillfoods Plain Cream Cheese!!
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We simply finely chopped up some celery, carrots, scallions, dill, parsley and mixed with the crea... | | #タグ | instaveganfood,plantbasedcooking,plantbasedcheese,nondairy,vegansnack,vegano,plantbasedmeal,veganuk,veganfoodie,veganhealth,vegancommunity,veganrecipes,veganiseasy,vegansoninstagram,plantbaseddinner,plantbasedrecipes,veganvultures,veganbreakfast,vegancheese,vegans,plantbasedeats,veganfoodlovers,plantbasedchef,veganfoodshares,veganfoodspot,vegancheesesauce,instavegan,justvegan,plantbasedlife,plantbasedmatters | | 最初の💬 | Yum😍❤️❤️❤️ |
| | 47 | 単📷 | Vegan Japanese Food ... | 475 | 178 | --- | --- | --- | --- | --- | --- | --- | 2019-01-21
12:14:24 | --- | | 本文 | Happy Friday!!
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"Ranch" Cream Sauce Fettuccine with Buffalo Cauliflower!
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Another reinterpret pasta creation!! If you've already had buffalo cauliflower sandwich so many times but still crave the flavor of it, maybe it's time to change it up and try this one instead!!💪😁 .
Cauliflower florets are coated with a mixture of flax-egg, flour, baking soda, water, buffalo sauce, garlic powder, onion powder, salt/pepper. Roast them in the oven at 425 degrees for 45-50 minutes (turn halfway into the o... | | #タグ | instaveganfood,plantbasedcooking,meatless,nondairy,vegandinner,veganpasta,plantbasedmeal,veganuk,veganfoodie,veganhealth,vegancommunity,veganrecipes,veganiseasy,vegansoninstagram,plantbaseddinner,plantbasedrecipes,veganvultures,veganlunch,floridavegan,vegans,plantbasedeats,veganfoodlovers,plantbasedchef,veganfoodshares,veganfoodspot,southfloridavegan,instavegan,justvegan,plantbasedlife,plantbasedmatters | | 最初の💬 | Gona dream bout these creamy flat noodles😍 |
| | 48 | 複📷 | Vegan Japanese Food ... | 465 | 170 | --- | --- | --- | --- | --- | --- | --- | 2019-01-08
12:05:59 | --- | | 本文 | Good morning,
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Food & 📸by: @plantbased_matters .
Deep fried goodness continues with そば寿司[Soba Sushi with Maitake Tempura]
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Today we will bring you some cool ideas of when you have some leftover cooked soba (or fresh cooked ones will do the same job.)🥢🍜
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As you might know already, the soba is the leftover of the NYE Soba Noodle dish so is the tempura. You can follow the same steps as making regular sushi🍣
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Soba is dressed with sushi vinegar. Besides the maitake tempura we rolled stick cucumbe... | | #タグ | instaveganfood,plantbasedcooking,meatless,veganasianfood,vegandinner,vegano,plantbasedmeal,veganuk,veganfoodie,veganhealth,vegancommunity,veganrecipes,veganjapan,vegansoninstagram,plantbaseddinner,plantbasedrecipes,veganvultures,veganbreakfast,letscookvegan,vegans,plantbasedeats,veganfoodlovers,plantbasedchef,veganfoodshares,veganfoodspot,f52bright,instavegan,justvegan,plantbasedlife,plantbasedmatters | | 最初の💬 | This looks soooo good 😋 |
| | 49 | 単📷 | Vegan Japanese Food ... | 438 | 146 | --- | --- | --- | --- | --- | --- | --- | 2019-04-10
11:20:11 | --- | | 本文 | Good morning, .
Food & 📸by: @plantbased_matters!
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Black Radish Salad Anyone? .
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Have you tried black radish? For us, this was the first time!! We thought the inside will be black but it was just the outside skin that is black. Inside is the usual white color 😅 But we think the flavor is a bit spicier than the small red/Easter egg radishes. .
When we try any veggies for the first time, we always want to prepare them simple. Today, it's julienned and dressed with apple cider vinegar (we were o... | | #タグ | instaveganfood,plantbasedcooking,f52grams,asianvegan,veganfoodpic,easyvegan,plantbasedmeal,eatdrinkvegan,veganphotographer,veganhealth,vegancommunity,veganrecipes,eatvegan,vegansoninstagram,highcarbvegan,plantbasedrecipes,veganvultures,veganbreakfast,veganinspo,veganfit,plantbasedeats,whatveganeats,plantbasedchef,veganfoodshares,veganfoodspot,f52bright,instavegan,justvegan,plantbasedlife,plantbasedmatters | | 最初の💬 | 🌱💪 |
| | 50 | 単📷 | Vegan Japanese Food ... | 435 | 150 | --- | --- | --- | --- | --- | --- | --- | 2019-01-11
12:11:06 | --- | | 本文 | Good morning!!
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Asian Style Chickpea Salad🤯
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Food & 📸by: @plantbased_matters .
Every so often we describe our dishes using the word "Asian." The word is so ambiguous and could represent any countries in Asia 😑 Today "Asian" means Japanese 🤪🇯🇵
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Awhile back we received a complimentary box of food from @jovialfoods one product was organic chickpeas. Since then, the wife has been thinking what she can cook besides the typical hummus, tuna/egg chickpea salad, and chana masala etc. although they ... | | #タグ | instaveganfood,plantbasedcooking,veganasianfood,nondairy,vegandinner,vegano,plantbasedmeal,veganuk,veganfoodie,veganhealth,vegancommunity,veganrecipes,veganiseasy,vegansoninstagram,plantbaseddinner,plantbasedrecipes,veganvultures,veganbreakfast,veganrules,vegans,plantbasedeats,veganfoodlovers,plantbasedchef,veganfoodshares,veganfoodspot,f52bright,instavegan,justvegan,plantbasedlife,plantbasedmatters | | 最初の💬 | Any recipes with chickpeas in and we are happy 🤣 |
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