件数計測中... 次の50件⏩
👍:いいね数 💬:コメント数 🎦:動画 📋:表示回数 👀:視聴回数 /:割り算 |
🏆 | 型 | 投稿 | ▼👍 | ▼💬 | ▼🎦📋 | ▼🎦👀 | ▼👀/📋 | ▼👍/📋 | ▼👍/👀 | ▼💬/📋 | ▼💬/👀 | ▼投稿日時 | ▼尺(秒) | ✍🏻 |
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1 | 🎦 | Lily || Vegan Food B... | 114108 | 319 | 3533820 | 2296530 | 64.99% | 3.23% | 4.97% | 0.01% | 0.01% | 2022-06-21 00:59:43 | 16.433 | 本文 | If you want to instantly add rich flavor and aromatic depth to a dish, try using this Garlic Scallion Oil✨
I use it when making fried rice, noodles, stir fries, and all sorts of sauces😋It keeps well too, for 1 month in the fridge👍
Garlic Scallion Oil:
100ml vegetable/neutral oil*
50g (2~3 medium size) scallions, thinly sliced
1 clove garlic, minced
1/4 Tbsp sea salt
1 Tbsp dark soy sauce
*for those who prefer not to use vegetable oil, you can swap it with avocado oil
1. Heat oil in a pan, an... | #タグ | scallionoil,asianrecipes,veganrecipe,easyveganrecipe,簡単レシピ,ヴィーガン,ネギ油,中華料理 | 最初の💬 | Yummy must try this!! 😍😍😍 |
| 2 | 🎦 | Lily || Vegan Food B... | 92845 | 446 | 3729832 | 2177010 | 58.37% | 2.49% | 4.26% | 0.01% | 0.02% | 2022-09-03 22:59:51 | 16.600 | 本文 | 15-minute recipe👇Korean Pancakes
These savory pancakes are oh-so delicious, and incredibly easy to make!! Crispy on the outside, chewy middle, and loaded with lots of veggies🥬
They’re also very customizable, so feel free to add any veggie you like!
Detailed recipe is also on my blog👇
https://veganese-tokyo.com/
Clickable link is in the bio @veganesetokyo 💕
✨Ingredients for 2~3 pancakes✨
1 Tbsp sesame oil
Batter:
80g cake flour (or all-purpose)
30g potato starch
230ml veg stock
(I used vg Chi... | #タグ | koreanpancakes,vegan,easyrecipe,ヴィーガン,チヂミ,簡単レシピ | 最初の💬 | Omg 😍😍😋😋😋 |
| 3 | 🎦 | Lily || Vegan Food B... | 47445 | 204 | 1519224 | 856457 | 56.37% | 3.12% | 5.54% | 0.01% | 0.02% | 2022-04-04 00:00:27 | 14.333 | 本文 | ✨5-minute recipe✨
This is the perfect sauce for dumplings, spring rolls, wontons… basically, try it with any Asian dish that requires dipping😋
Here’s the recipe👇
✨Ingredients✨
(makes about 70ml)
1 Tbsp sesame oil
1 tsp ginger, finely minced
1 clove garlic, finely minced
2 Tbsp low sodium soy sauce / Tamari
1/2 Tbsp Balsamic vinegar
1/2 Tbsp white miso paste
1 tsp sugar (I used coconut sugar)
1/4 Tbsp roasted sesame seeds
1/2 Tbsp green onion, finely chopped
Chili flakes (optional), to taste
... | #タグ | dippingsauce,asianfood,condiments,veganrecipe,dumplings,dumplingsauce,つけだれ,餃子たれ,中華料理,ヴィーガン,簡単レシピ,レシピ,easyrecipe,recipes,asianrecipe | 最初の💬 | recipe please |
| 4 | 🎦 | Lily || Vegan Food B... | 44088 | 252 | 1640314 | 817972 | 49.87% | 2.69% | 5.39% | 0.02% | 0.03% | 2022-03-09 00:27:21 | 16.233 | 本文 | ✨10-minute recipe✨
Japchae (Korean glass noodle dish)
Made with lots of colorful stir-fried veggies and chewy sweet potato starch noodles😋It’s sweet, savory, and packed with sesame flavor!
All you need are👇
・sweet potato noodles, Dangmyeon
(cooked according to package)
・stir-fried veggies
(any veg suited for stir fry will work, like onions, mushrooms, bell peppers, carrots, spinach, etc.)
・Japchae sauce
(2 servings)
3 Tbsp soy sauce
2 Tbsp maple syrup
1 tbsp sesame oil
1 clove garlic grate... | #タグ | japchae,koreanfood,veganrecipes,easyrecipe,チャプチェ,韓国料理,ヴィーガン,簡単レシピ | 最初の💬 | This looks fantastic!! 😍😍😍 |
| 5 | 🎦 | Lily || Vegan Food B... | 27986 | 129 | 946481 | 540998 | 57.16% | 2.96% | 5.17% | 0.01% | 0.02% | 2023-08-23 10:12:13 | 12.833 | 本文 | ✨15-minute Recipe✨
@veganesetokyo 簡単ヴィーガンレシピ↓
Silken Tofu Fritter - a new way to enjoy silken tofu😋Perfect for a snack or a light side dish!
Think Agedashi Tofu, but a lot easier to make! The texture is soft, airy, and super light✨
\SAVE THIS RECIPE/
Ingredients for 4:
- 1 block (350g ) silken tofu, well drained
- 2½ tbsp potato starch
- 2 tsp veg stock granules (I used vg Chinese Dashi)
- vegan shredded cheese 1/4 cup
- cooking oil for frying
1. Add all the ingredients to a bowl, and mix ... | #タグ | veganrecipe,planbasedrecipes,easyrecip,tofu,ヴィーガン,プラントベース | 最初の💬 | Is the recipe wrote out somewhere |
| 6 | 🎦 | Lily || Vegan Food B... | 21146 | 176 | 1162627 | 742253 | 63.84% | 1.82% | 2.85% | 0.02% | 0.02% | 2022-07-04 11:00:07 | 13.300 | 本文 | Crispy Fried Okra✨10-minute Recipe
The perfect summer side dish☀️
How to enjoy okra without the “slime”😆
This is a quick recipe for crispy okra, no batter or breading needed!!
✨Ingredients✨
for 2 servings
12 fresh okra pods
potato starch, for dusting
1 Tbsp vegan butter
2 tsp low sodium soy sauce or tamari
lemon wedges for garnish
1. Trim the stem ends, and cut the okra in half, lengthwise.
2. Lightly dust with potato starch (can be subbed with cornstarch).
3. Heat vegan butter in a frying p... | #タグ | okra,vegan,easysidedish,healthysides,quickrecipe,オクラ,簡単レシピ,時短料理,ヴィーガン | 最初の💬 | This recipe is very similar to one of ours in India
Drooling |
| 7 | 🎦 | Lily || Vegan Food B... | 16160 | 139 | 707465 | 362391 | 51.22% | 2.28% | 4.46% | 0.02% | 0.04% | 2023-02-11 22:55:55 | 16.233 | 本文 | The BEST napa cabbage recipe!!
other quick & easy vegan recipes
↓↓↓
@veganesetokyo
This is my favorite way to enjoy Baby Napa (aka young Chinese cabbage)🥬
✨Baby Napa Cabbage Steaks ✨
It’s pan-fried cabbage with super crispy (almost burnt!) edges + a sweet and savory miso sauce😋
Ingredients for 4:
1 baby napa cabbage, cut lengthwise into quarters
2 Tbsp sesame oil
Chili flakes, for garnish (optional)
Sweet Miso Sauce:
-2 Tbsp miso
-2 Tbsp mirin
-1 Tbsp agave syrup
-1/2 tsp dark soy sauce
-1... | #タグ | veganrecipes,easyrecipe,plantbasedrecipe,asiancooking,asianrecipe,cabbage,napacabbage,ヴィーガン,ヴィーガン料理,ビーガン,簡単レシピ,レシピ動画,白菜ステーキ | 最初の💬 | Air fryer? |
| 8 | 🎦 | Lily || Vegan Food B... | 14198 | 124 | 501204 | 339567 | 67.75% | 2.83% | 4.18% | 0.02% | 0.04% | 2023-06-18 22:50:40 | 11.333 | 本文 | ✨5-minute Recipe✨
@veganesetokyo ← ヴィーガンレシピ
If you like cold noodles, then this dipping sauce is a MUST TRY!!
Sesame Dipping Sauce, perfect for cold udon or soba noodles😋
\Save the recipe/
Ingredients (make 200ml)
- 2 Tbsp sesame paste, ねりごま
- 2 Tbsp ground sesame seeds, すりごま
- 1 tsp rice vinegar
- 1 tsp miso paste
- 1/4 white onion, grated
- 1 Tbsp mirin
- 1 Tbsp soy sauce
- 1 Tbsp vegan mayo
- 1/2 tsp sesame oil
- 5 Tbsp water (adjust to desired consistency)
Optional: add a drizzle of chil... | #タグ | veganrecipe,easyrecipe,簡単レシピ,ヴィーガン料理 | 最初の💬 | You truly amazing!Your recepie easy to make and many flavours and love in it! |
| 9 | 🎦 | Lily || Vegan Food B... | 13613 | 241 | 556289 | 320372 | 57.59% | 2.45% | 4.25% | 0.04% | 0.08% | 2022-09-11 23:00:55 | 15.666 | 本文 | [Gluten-free version]
This is for those that asked for a gluten-free version of the savory Korean Pancakes I recently posted😊
I tested several gf flours, and the best alternative was CHICKPEA flour!
Just as crispy and crunchy as the original recipe! Plus, I really enjoyed the earthy, nutty flavor of chickpea flour😋
✨Ingredients for 2~3 pancakes✨
1 Tbsp sesame oil
Batter:
90g chickpea flour (Bob’s Red Mill)
30g potato starch
230ml vg Chinese stock (or veg stock)
Veggies:
50g Chinese chives,... | #タグ | koreanpancakes,veganrecipes,glutenfreerecipe,ヴィーガンレシピ,チヂミ,グルテンフリー,簡単料理 | 最初の💬 | What about the sauce? |
| 10 | 🎦 | Lily || Vegan Food B... | 10871 | 167 | 608337 | 281733 | 46.31% | 1.79% | 3.86% | 0.03% | 0.06% | 2022-12-04 23:00:40 | 14.600 | 本文 | Here’s a quick side dish recipe👇
✨Pan-seared Bok Choy with sweet brown sauce✨
All you need are baby bok choy, some basic pantry ingredients, and 15 minutes to make this savory veggy side dish.
Save the recipe below ⬇️⬇️⬇️
Like and Follow for more simple vegan recipes💕
Ingredients for 2:
4 baby bok choy, cut in half (or quartered if using large ones)
1 Tbsp sesame oil
1 Tbsp water
Sesame seeds for garnish
Sweet Brown Sauce:
1 Tbsp low sodium soy sauce
1 Tbsp mirin
1 Tbsp vegan Worcestershir... | #タグ | veganrecipe,easysidedish,bokchoy,plantbasedrecipes,ヴィーガン,野菜炒め,チンゲン菜,簡単料理,時短レシピ | 最初の💬 | Absolutely gorgeous!😍 |
| 11 | 🎦 | Lily || Vegan Food B... | 10050 | 146 | 617477 | 389095 | 63.01% | 1.63% | 2.58% | 0.02% | 0.04% | 2022-03-20 03:06:14 | 14.833 | 本文 | ✨Crispy Asian Salad Recipe✨
Today, I made a crispy, crunchy Asian Noodle Salad🥗 So yummy, and really simple to make (I mean, it’s a SALAD😅)
Here are the 6 main ingredients for the salad:
✨for 2 servings✨
3 cups Chinese cabbage, finely shredded
1/2 cup edamame
1/4 cup roasted peanuts, roughly chopped
1/2 cup carrots, cut into thin strips
2 spring onions, sliced
1 cups fried noodles
I dressed the salad with my Japanese-style Ginger Dressing (posted in my previous reel). The sweet, tangy and b... | #タグ | salad,asiansalad,crispysalad,veganrecipe,healthylunch,easyrecipe,サラダ,ヘルシー,簡単レシピ,ヴィーガン | 最初の💬 | Can this deliciousness be prepared without the peanuts ?? |
| 12 | 🎦 | Lily || Vegan Food B... | 5656 | 178 | 250813 | 112925 | 45.02% | 2.26% | 5.01% | 0.07% | 0.16% | 2022-03-24 01:05:25 | 18.333 | 本文 | Spicy 🥑 Toast Recipe
Creamy avocado toast topped with spicy, garlicky scallion chili oil😋 It’s SO yummy!!
Here’s my easy Scallion Chili Oil recipe👇
Very simple to make, and goes with lots of dishes🤗 Try it with toasts, noodles, stir fries, or as a dipping sauce.
✨Ingredients ✨
3 scallions, finely chopped
2 garlic cloves, minced
1 tsp ginger, minced
1 Tbsp Chinese chili flakes
1/4 tsp paprika
pinch of salt, to taste
60ml (1/4 cup) sesame oil
Heat oil in a pan over medium heat for 3 minutes. ... | #タグ | toast,avocadotoast,chilioil,veganrecipe,breakfast,lunch,spicy,cookingvideo,recipevideo,トースト,アボカドトースト,ラー油,朝食,お昼ごはん,辛い,ヴィーガン,簡単レシピ,レシピ動画 | 最初の💬 | You make everything look and sound so beautiful 😋😋 |
| 13 | 🎦 | Lily || Vegan Food B... | 5513 | 95 | 182581 | 107711 | 58.99% | 3.02% | 5.12% | 0.05% | 0.09% | 2023-07-27 10:31:38 | 15.466 | 本文 | ✨15-minute Recipe✨
@veganesetokyo ← ヴィーガンレシピ
Cold Glass Noodle Salad🍜
If you’re looking for a vibrant, flavorful salad, give this recipe a try. Crunchy veggies and chewy glass noodles tossed in a sweet and tangy dressing!
Best of all, this no-cook salad is perfect for a hot summer day - no need to turn on the oven! And ready in less than 15 minutes😁
\Save the recipe/
Ingredients (2 servings):
40g glass noodles
1 cucumber
1 carrot
1/2 bell pepper
sesame seeds and chili flakes for garnish
for... | #タグ | veganrecipes,plantbased,easyrecipe,ヴィーガン,簡単レシピ,時短料理 | 最初の💬 | The best ❤️❤️ |
| 14 | 🎦 | Lily || Vegan Food B... | 4855 | 152 | 593357 | 290626 | 48.98% | 0.82% | 1.67% | 0.03% | 0.05% | 2022-03-28 00:00:46 | 21.966 | 本文 | Maitake 🍄 Steak Recipe
Here's how I make Maitake mushroom steaks😋These juicy and tender mushrooms are so yummy, and super easy to make!!
If you don't have maitake, you can use other types of mushrooms. Cluster mushrooms work best👍
✨Recipe✨
(2 servings)
200 grams maitake mushrooms
potato starch (or cornstarch) for dusting
20 grams vegan butter
1 tbsp low-sodium soy sauce or tamari
1/2 tbsp mirin
black pepper to taste
The full recipe is on my blog👇
https://veganese-tokyo.com/
Clickable link i... | #タグ | mushrooms,maitake,mushroomrecipes,veganrecipes,plantbasedrecipes,easyrecipe,cookingvideo,recipevideo,ヴィーガン,簡単レシピ,レシピ動画,舞茸,キノコ料理,veganesetokyo,ヴィーガンレシピ,ヴィーガン料理,プラントベース,ビーガン,whatveganseat,vegancooking,レシピブログ | 最初の💬 | 😍 |
| 15 | 🎦 | Lily || Vegan Food B... | 4476 | 82 | 134103 | 76270 | 56.87% | 3.34% | 5.87% | 0.06% | 0.11% | 2023-07-02 09:33:27 | 14.166 | 本文 | ✨5-minute Recipe✨
@veganesetokyo ← ヴィーガンレシピ
A thick, creamy dip that’s also HEALTHY😁 This vegan dip is made with whipped tofu, and it’s so rich and savory!!
Serve it with your favorite bread or crackers for the easiest, most delicious side dish😋
\Save the recipe/
Ingredients for 4:
- 300 grams silken tofu, pressed
- 4 tsp nutritional yeast
- 2 tsp apple cider vinegar (or lemon juice)
- 1 Tbsp extra virgin olive oil
- 2 Tbsp oat milk
- 1/2 tsp garlic powder
- 1/2 tsp salt
Topping suggestions:... | #タグ | veganrecipe,easyrecipe,簡単レシピ,ヴィーガン料理 | 最初の💬 | Topping? Olio al peperoncino, cipolla fritta e prezzemolo o erba cipollina? |
| 16 | 複📷 | Lily || Vegan Food B... | 4031 | 108 | --- | --- | --- | --- | --- | --- | --- | 2023-04-21 10:47:18 | --- | 本文 | ✨Quick recipe for Miso Garlic Pasta✨
other easy vegan recipes
↓↓↓
@veganesetokyo
This miso garlic pasta was a big hit with my friends and family last week, so I thought I'd share again😁
Here are the ingredients you’ll need👇
✨for 2 servings✨
- 200 grams pasta of choice
- 1 Tbsp sesame oil
- 180 grams mushrooms (shiitake, oyster, shimeji, maitake, cremini, etc) sliced
- 1 Tbsp low-sodium soy sauce or tamari
- 1 1/2 Tbsp (20 g) vegan butter
- 4 cloves garlic minced
- 5 Tbsp (75 ml) oat milk un... | #タグ | pasta,veganrecipe,easyrecipe,パスタ,簡単レシピ,ヴィーガン | 最初の💬 | So delicious 😍😍😍 |
| 17 | 🎦 | Lily || Vegan Food B... | 3576 | 130 | 118096 | 51192 | 43.35% | 3.03% | 6.99% | 0.11% | 0.25% | 2022-05-05 01:00:03 | 21.666 | 本文 | ✨20-minute recipe✨
Here’s an easy, one-pan recipe for one of my favorite tofu dishes, Mapo Tofu🔥
It’s aromatic, tender, spicy and so so comforting, especially when enjoyed with a bowl of white rice!!
Ingredients for 2 servings:
2 Tbsp sesame oil
1 Tbsp minced garlic
1 Tbsp minced ginger
120 g VG minced meat (I used Omnimeat)
1 Tbsp soy sauce
1 Tbsp sweet bean paste (Tianmian)
2 tsp spicy bean sauce (Doubanjiang)
1 Tbsp sake
250 ml VG Chinese broth (or veggie broth)
1 pack (400g) silken tofu
3... | #タグ | mapotofu,veganrecipe,tofu,chinesefood,chineseveganrecipe,spicyfood,easyrecipe,whatveganseat,vegansofig,recipevideo,asianrecipe,麻婆豆腐,ヴィーガン,ヴィーガンレシピ,プラントベース,中華料理,豆腐料理,簡単レシピ,レシピ,ビーガン,veganjapan | 最初の💬 | Where is the recipe? |
| 18 | 🎦 | Lily || Vegan Food B... | 3380 | 100 | 93783 | 44397 | 47.34% | 3.6% | 7.61% | 0.11% | 0.23% | 2022-06-24 10:59:57 | 12.633 | 本文 | Garlic Scallion Noodles
Done in just 10 minutes, with only 6 ingredients!!
This is one of the easiest noodle dishes! Just so happens to be one of my favorites too😋
All you need are a packet of your favorite noodles (I love Udon!), some basic pantry ingredients . . .
and THE SAUCE✨ the garlic scallion oil from my previous reel!! (6/21)
Ingredients for 1 serving:
Noodles of your choice
1 tbsp noodle water
1 tsp coconut sugar (or brown sugar)
1 tbsp tahini/sesame paste
2 tsp soy sauce
2 tsp ... | #タグ | scallionnoodle,vegan,easyrecipe,asianrecipe,ヴィーガン,油そば,混ぜそば,麺料理,簡単レシピ | 最初の💬 | 👏 |
| 19 | 🎦 | Lily || Vegan Food B... | 3133 | 118 | 106854 | 61510 | 57.56% | 2.93% | 5.09% | 0.11% | 0.19% | 2022-06-02 10:55:04 | 16.166 | 本文 | 10-min 🥒 Recipe
Cucumbers😋
They’re not just for salads, they actually make a great savory appetizer!!
These fried cucumbers are very quick and easy to make:
1. Cut the cucumbers lengthwise into thin slices.
2. Pan fry in sesame oil. Cook on medium heat for 2~3 minutes per side.
3. Mix the ingredients for the sauce, and simmer in a pan until it thickens. Pour the sauce over the cooked cucumbers. Enjoy💕
✨Sauce for 2 cucumbers✨
1 Tbsp soy sauce
1 tsp dark soy sauce
1/2 Tbsp coconut sugar
1/2 Tb... | #タグ | veganrecipe,cucumbers,asianrecipe,easyrecipe,quickappetizer,キュウリ,ヴィーガンレシピ,簡単レシピ,veganjapan | 最初の💬 | This is great. Sometimes I just don’t feel like eating more raw cucumbers 🥒💚 |
| 20 | 🎦 | Lily || Vegan Food B... | 3049 | 112 | 72898 | 46936 | 64.39% | 4.18% | 6.5% | 0.15% | 0.24% | 2023-05-25 10:46:29 | 14.933 | 本文 | 15-min Recipe👇簡単レシピ
Save for the next time you have a spare onion😁
All you need is ONE onion, and a few pantry ingredients to make these Onion Hashed Browns😋
If you like caramelized onions, then you’ll love these onion hashed browns! It has the same deep, rich sweet flavor that is so delicious and satisfying!
Ingredients for 2:
1 large onion, thinly sliced
2 Tbsp potato starch
4 Tbsp vegan shredded cheese*
1/4 tsp vegetable stock granules
1 Tbsp water
Cooking oil
Garnish
- flaky salt
- dry ba... | #タグ | veganrecipes,easyrecipes,onionrecipe,ヴィーガン料理,簡単レシピ,タマネギレシピ | 最初の💬 | No wayyyy! This is genius!😍😍 I love onion rings and this is LEVEL UP!!! 🤩 |
| 21 | 複📷 | Yu.🌿ヴィーガン/ヘルシーレシピ | 2856 | 21 | --- | --- | --- | --- | --- | --- | --- | 2022-02-21 07:57:01 | --- | 本文 | Oil free・GF・Vegan ショコラテリーヌレシピ🍫
English below
しっかり冷やすことでねっとり濃厚なショコラテリーヌに。
砂糖・甘味料は不使用。デーツを使って奥行きのある大人の甘さを出しています✨
米粉は片栗粉や葛粉でも代用できます◎
ーーーーーーーーーーーーーーーー
Terrine Chocolates
Ingredients for 4 persons
230 g silken tofu
60 g dates
35 g cocoa powder
1 tbsp rice flour
A pinch of vanilla extract
How to make
1.Soak the dates in hot water to soften.
2.Place all ingredients in a food processor or blender and blend until smooth.
3.Pour the mixture into a mold and bake in a preheated oven at 170... | #タグ | vegansweets,veganfoodshare | 最初の💬 | 濃厚そうでとても美味しそうですね🍫 |
| 22 | 🎦 | Lily || Vegan Food B... | 2649 | 115 | 101206 | 41094 | 40.6% | 2.62% | 6.45% | 0.11% | 0.28% | 2022-04-08 00:00:36 | 19.633 | 本文 | Korean Salad🥬Namul
Namul is a type of Korean appetizer/side dish made of blanched and seasoned veggies. Namul is great on their own, but you can also add them to main dishes like Japchae or Bibimpap😋
Today, I made KALE Namul🤗
Here’s my recipe👇
✨Ingredients for 4 servings✨
5 cups kale, leaves and stems chopped
1/2 cup broccoli florets
1/4 cup walnuts, roughly chopped
1/2 Tbsp sesame seeds
1/2 cup celery stalk, chopped
(For the dressing)
1 1/2 Tbsp sesame oil
1 tsp garlic, grated
1/2 tsp Goc... | #タグ | namul,kale,kalesalad,koreanfood,vegan,veganrecipe,easyrecipe,recipevideo,asianrecipe,healthyrecipes,plantbasedrecipes,veganjapan,ケール,ナムル,ケールナムル,韓国料理,ヴィーガン,ヴィーガンレシピ,プラントベース,レシピ動画,簡単レシピ,ヘルシー,ビーガン,レシピ | 最初の💬 | Yummm 😋 |
| 23 | 複📷 | Lily || Vegan Food B... | 2350 | 165 | --- | --- | --- | --- | --- | --- | --- | 2021-03-19 07:51:10 | --- | 本文 | Vegan Satay✨ヴィーガン・串焼き
One of my favorite Southeast Asian food is satay. Today, I made tempeh satay with peanut sauce😋and it was oh soo delicious!!
✨Ingredients for marinade
200g tempeh
3 Tbsp soy sauce
1 1/2 Tbsp sesame oil
2 tsp grated ginger
1 tsp smoked paprika
1 Tbsp maple syrup
1️⃣Boil (or steam) the tempeh for 10 minutes. Cut into cubes and place in a flat container.
2️⃣Mix all the ingredients for the marinade in a bowl. Pour the marinade over tempeh. Marinate for several hours, or ove... | #タグ | | 最初の💬 | #veganesetokyo |
| 24 | 🎦 | Lily || Vegan Food B... | 2283 | 104 | 66910 | 36882 | 55.12% | 3.41% | 6.19% | 0.16% | 0.28% | 2022-05-13 23:00:30 | 18.433 | 本文 | ✨Quick 10-minute Appetizer✨
One of the easiest, most satisfying appetizers to serve!
All you need are some delicious bread (crusty, French bread is my fave🥖😋) and this dipping oil🔥
It’s simple to make, looks fancy (but actually not!), and irresistibly addicting😁
Here’s the recipe👇
(3~4 servings)
1/2 tbsp + 60ml EV Olive oil
2 cloves garlic, finely minced
1 tsp VG Gochujang
1/4 tsp coarse salt
2 tsp balsamic vinegar
1/2 tsp red pepper flakes
1 tbsp fresh basil, finely chopped
1/2 tsp dried or... | #タグ | dippingoil,breadoil,evoo,easyappetizers,veganrecipes,easyrecipes,herbs,フレーバーオイル,オリーブオイル,パン,サイドディッシュ,簡単レシピ,レシピ,ヴィーガン | 最初の💬 | Hey Wats gochujung?? |
| 25 | 🎦 | Lily || Vegan Food B... | 2066 | 111 | 53397 | 26920 | 50.41% | 3.87% | 7.67% | 0.21% | 0.41% | 2023-02-19 22:53:51 | 14.900 | 本文 | The BEST Homemade Sauces🫙Ep. 5
- healthier, cheaper, and tastier than store bought
other quick & easy vegan recipes
↓↓↓
@veganesetokyo
✨Sweet and Savory Sauce✨
with black rice vinegar, maple syrup and soy sauce
This sauce is perfect for fried veggies, mushrooms, or tofu dishes😋 My favorite is pairing it with crispy fried tofu!!
Ingredients for 2:
- 25g Japanese leek, finely minced
(can be subbed with scallions, white part)
- 2 Tbsp soy sauce
- 2 Tbsp black rice vinegar
- 2 Tbsp maple syrup
... | #タグ | asianeats,veganrecipe,easyrecipe,plantbasedrecipes,asiancooking,asianrecipe,ヴィーガンレシピ,ヴィーガン,ビーガン,簡単レシピ,レシピ動画,油淋鶏タレ | 最初の💬 | Perfect and delicious 😍 |
| 26 | 🎦 | Lily || Vegan Food B... | 2013 | 106 | 58874 | 34568 | 58.72% | 3.42% | 5.82% | 0.18% | 0.31% | 2022-05-24 01:13:09 | 12.666 | 本文 | Coffee Smoothie☕️
I love making this Coffee Smoothie as a health breakfast treat, or an afternoon pick me up🥤It’s cold, creamy, and super delicious😋
Here’s the recipe👇
✨2 servings✨
1 cup cold brew coffee, frozen
1/4 cup coconut (or any plantbased) yogurt, frozen
1 banana
1 cup oat milk
1/2 tbsp instant coffee
1 scoop protein powder
2 pitted dates
Use an ice cube tray to freeze coffee and yogurt. Add all the ingredients to a blender and blend until smooth and creamy. Enjoy😋
🇯🇵🇯🇵🇯🇵
とってもクリーミーで... | #タグ | smoothie,coffeelover,healthysmoothie,healthybreakfast,veganrecipe,スムージー,コーヒー好き,ヘルシーレシピ,朝食,簡単レシピ,ヴィーガン生活,ヴィーガン,veganjapan | 最初の💬 | ❤️これも真夏にぴったりあうドリンクですね🙌🥵🥵🤤🤤🍹🍹✨ |
| 27 | 🎦 | Lily || Vegan Food B... | 1989 | 92 | 87343 | 36188 | 41.43% | 2.28% | 5.5% | 0.11% | 0.25% | 2022-06-06 01:15:08 | 18.133 | 本文 | If you're looking for a delicious salad that's flavorful, crunchy, and really easy to make, then give this recipe a try!
Korean Lettuce Salad (Sanchu-geotjeori)💚Ready in 10 minutes, this is a quick salad that's savory, sweet, and tangy😋
Make sure to save this recipe for next time you want this tasty salad 🥗
✨️Ingredients✨️
(2 servings)
for the salad:
1/2 head of red leaf lettuce
1 cucumber, cut into thin sticks
1/4 cup broccoli sprouts
1/4 cup Korean roasted seaweed (Gim), roughly chopped
fo... | #タグ | koreanlettucesalad,asiansalad,saladrecipe,veganrecipe,easyrecipe,vegansofig,チョレギサラダ,サラダレシピ,ヴィーガン,プラントベース,レシピブログ,簡単レシピ,tokyovegan,veganjapan | 最初の💬 | So soooo yummy 🤤 💚🌸 |
| 28 | 🎦 | Lily || Vegan Food B... | 1957 | 73 | 71190 | 30791 | 43.25% | 2.75% | 6.36% | 0.1% | 0.24% | 2023-11-26 09:19:45 | 12.702 | 本文 | Yakiimo Brûlée [ヴィーガンレシピ👇]
easy vegan recipes @veganesetokyo
A popular Japanese street food, Yakiimo (roasted sweet potato) paired with Crème Brûlée🍠
Imagine this… soft, velvety sweet potato filled with creamy, caramelized custard🤤 It's soo irresistible!!
Here’s how to make Yakiimo Brûlée👇
\SAVE THIS RECIPE/
1️⃣ Make Yakiimo
-2 Satsumaimo (Japanese sweet potatoes)
Wash and pat dry sweet potatoes. Wrap in tin foil, and bake at 160C/320F for 90 minutes (no need to preheat oven). Let it cool ... | #タグ | vegan,easyrecipe,ヴィーガン,簡単スイーツ | 最初の💬 | Your brulee looks absolutely stunning Lily ❤️❤️❤️ |
| 29 | 🎦 | Lily || Vegan Food B... | 1925 | 102 | 72615 | 39642 | 54.59% | 2.65% | 4.86% | 0.14% | 0.26% | 2022-07-26 23:59:46 | 14.500 | 本文 | 4-ingredient Recipe👇Mango Tapioca Pudding
Here’s a COLD, CREAMY, and REFRESHING treat to help you survive the summer heat🥵
Coconut Mango Tapioca, it's easy to make 😁 with just 4 ingredients!
✨Ingredients for 4 servings✨
1/2 cup small pearl tapioca*
1/2 can coconut milk
2 Tbsp maple syrup
2 cups ripe/frozen mangoes (1 cup for purée and 1 cup diced for topping)
*small pearl tapioca are usually sold at Asian supermarkets or online. In Japan, 100yen stores like Seria sells them too😁
1. Cook pea... | #タグ | mangotapioca,asiandessert,vegandessert,veganrecipe,ヴィーガンスイーツ,タピオカ,マンゴー,アジアンデザート,簡単オヤツ,レシピ | 最初の💬 | 😍😍 |
| 30 | 🎦 | Lily || Vegan Food B... | 1922 | 109 | 48198 | 29257 | 60.7% | 3.99% | 6.57% | 0.23% | 0.37% | 2023-01-25 23:50:49 | 15.933 | 本文 | 20-minute recipe👇Vegan Hayashi Rice
other quick & easy vegan recipes
↓↓↓
@veganesetokyo
Here's a quicky, one-pot recipe for the ultimate Japanese comfort food!
Traditionally, Hayashi Rice is a Japanese-style hashed beef stew cooked in a demi-glacé sauce. Today, I’m sharing with you my vegan version of Hayashi Rice that takes less than 20 minutes to make.
The full recipe is also on my blog👇
https://veganese-tokyo.com/
Clickable link is in the bio @veganesetokyo
Ingredients for 4:
1 Tbsp vg ... | #タグ | veganrecipe,veganuary,japanesefood,asianfood,easyveganrecipe,ヴィーガン料理,簡単レシピ,プラントベース,ハヤシライス | 最初の💬 | 20分でコクと旨味、試してみます❗️ |
| 31 | 🎦 | ガーデンオブライフ・ジャパン® | 1891 | 0 | 0 | 4654 | 0% | 0% | 40.63% | 0% | 0% | 2022-05-08 00:00:35 | 17.666 | 本文 | @aheartforfood ほどオートミールを愛してますか?🥰
⠀
🗣 朝食に定番のオートミールは最高!😍 特にこの味の組み合わせで作られたものはならなおさらです! 😋 買い物でイチゴが割引だったのを見つけたときは喜びを隠せませんでした! 普段は旬の季節だけに買うのですが、割引していたのでつい買ってしまいました 😅
⠀
Ingredients:
⠀
🍓オートミール1/2カップ (54 g)
🍓 温かいお湯1/2 (125 ml)
🍓 1/2 小麦粉(4 g, チアシードでもOK)
🍓 1/2 カップのミルク
🍓 2 tbsp ガーデンオブライフのパウダー
🍓カットしたイチゴ3つ (77 g)
⠀
まず、オートミールをお湯に2~3分浸します。その後、プロテインパウダー以外のほかの材料を混ぜ合わせ、とろみがつくまで煮込みます。そして熱を冷ましてから、プロテインパウダーを混ぜ合わせます。器に移してから、イチゴ、お好みのヨーグルト、ナッツバター、アガベシロップを添えて完成です!
⠀
好きなフルーツは何ですか?🍓 🍒 🥝 🍉?
コメント欄で... | #タグ | GardenOfLife,GardenOfLifeJP,ガーデンオブライフ,ガーデンオブライフジャパン,ガーデンオブライフ日本公式オンラインストア,ビーガン,フィットネス,プロバイオティクス,ヘルシー,ビタミン,女性向けサプリ,ヴィーガン,ビーガンメニュー,ヴィーガンメニュー,ヴィーガン料理,ビーガン料理,健康ご飯,ベジタリアン,ベジタリアン料理,ヴィーガンお菓子,オーガニック野菜,マクロビオティック,妊娠,妊婦,筋トレ,腸活 | 最初の💬 | |
| 32 | 🎦 | Lily || Vegan Food B... | 1872 | 78 | 58982 | 21048 | 35.69% | 3.17% | 8.89% | 0.13% | 0.37% | 2023-10-31 09:30:28 | 17.137 | 本文 | 炊き込みご飯 - Japanese Mixed Rice
@veganesetokyo 簡単ヴィーガンレシピ
Takikomi Gohan - the ultimate Japanese comfort food for Fall🍁
It’s mixed rice with seasonal ingredients, cooked in a savory broth. You can add any veggies you like, but today I made mine with mushrooms.
The best part is the slightly caramelized bits from the bottom of the pot😋
\SAVE THIS RECIPE/
Ingredients for 4:
1 tbsp sesame oil
250 g mushrooms - a mix of maitake, shiitake, shemeji
1 tbsp soy sauce
2 cups (rice cooker cups) Japanese r... | #タグ | veganrecipe,Japanesecooking,easyrecipe,ヴィーガン料理,簡単レシピ | 最初の💬 | Sounds amazing!!!😍 |
| 33 | 🎦 | Lily || Vegan Food B... | 1721 | 78 | 56448 | 22064 | 39.09% | 3.05% | 7.8% | 0.14% | 0.35% | 2023-10-02 09:54:55 | 13.211 | 本文 | ✨10-minute Recipe✨
@veganesetokyo 簡単ヴィーガンレシピ
Have you ever tried Crispy Soy Sauce?
It’s soy sauce with lots of crisp and crunch!!
Use it as a topping for silken tofu, rice, noodles, or anything you want to add UMAMI-packed flavor and crunch to😋
\SAVE THIS RECIPE/
Ingredients:
3 Tbsp sesame oil
30g roasted almonds, finely chopped
20g fried onions, chopped
1 clove garlic, minced
2 Tbsp soy sauce
1 tsp beet sugar
1. Heat sesame oil in a pan, and add almonds, fried onions, and garlic. On mediu... | #タグ | veganrecipes,easyrecipe,Japanesecooking,ヴィーガンレシピ,プラントベース,簡単レシピ | 最初の💬 | Not yet but definitely will!!! Looks good!😍 |
| 34 | 🎦 | Lily || Vegan Food B... | 1698 | 102 | 56114 | 29310 | 52.23% | 3.03% | 5.79% | 0.18% | 0.35% | 2023-06-07 22:03:14 | 20.927 | 本文 | Fresh Rolls w/Spicy Peanut Sauce (recipe👇)
Summer rolls are one of my go-to easy lunches during the hot, humid days🥵
They’re so versatile, you can wrap any veg (or fruit!) you like 🥑🫑🍊🍓🥕
For colorful summer rolls, I like lots of vibrant colors, so here are some of my favorites:
💚= basil, mint, cilantro, spinach, cucumber
❤️= bell pepper, radish, strawberry
🧡= carrot, bell pepper, papaya
💛= baby corn, mango
💜= purple cabbage, red onion
🤍= tofu, vermicelli noodles
As long as you have my recipe... | #タグ | veganrecipes,plantbasedrecipes,ヴィーガン,プラントベース | 最初の💬 | 初めまして。野菜中心のレシピのアイデア切れで、食事内容がマンネリ化していたのですが、お陰様で料理する楽しみも戻ってきそうです🙌 |
| 35 | 🎦 | Lily || Vegan Food B... | 1679 | 110 | 52001 | 23290 | 44.79% | 3.23% | 7.21% | 0.21% | 0.47% | 2023-07-16 10:48:05 | 10.766 | 本文 | ✨4-ingredient Recipe✨
@veganesetokyo ← ヴィーガンレシピ
One of my favorite summer desserts!!
Coconut Mango Tapioca🥭 a COLD, CREAMY, and REFRESHING treat to help you survive the summer heat🥵
✨Ingredients for 4 servings✨
1/2 cup small pearl tapioca*
1/2 can coconut milk
2 Tbsp maple syrup
2 cups ripe/frozen mangoes (1 cup for purée and 1 cup diced for topping)
*Small pearl tapioca are usually sold at Asian supermarkets or online. In Japan, 100 yen store Seria sells them too.
1. Cook pearl tapioca acco... | #タグ | veganrecipe,dessert,easyrecipe,ヴィーガンレシピ,簡単スイーツ | 最初の💬 | That looks so yummy 😍 |
| 36 | 🎦 | Lily || Vegan Food B... | 1660 | 81 | 65696 | 39013 | 59.38% | 2.53% | 4.25% | 0.12% | 0.21% | 2022-08-30 22:59:15 | 14.800 | 本文 | Here’s my 10-minute Chili Crisp recipe👇Use this spicy, crunchy, umami-ful condiment for all your favorite dishes🔥
Fried rice, noodles, silken tofu, stir fries, salads… and of course, TOAST😋(as seen in my previous reel)
✨Ingredients✨
50ml sesame oil
50ml neutral oil
1 tbsp Gochugaru (or red chili flakes)
1/4 tablespoon smoked paprika
1 tbsp roasted peanuts, roughly chopped
1 Tbsp white sesame seeds
1 tsp soy sauce
1 tsp gochujang
1 teaspoon sugar
1/2 teaspoon salt
A pinch of cinnamon
2 tbsp fr... | #タグ | veganrecipes,chilicrisp,食べるラー油,ヴィーガンレシピ | 最初の💬 | It looks really tasty! 🔥 Definitely gonna try this recipe. Have you considered using olive oil instead od sesame oil? |
| 37 | 🎦 | Lily || Vegan Food B... | 1656 | 94 | 53226 | 24644 | 46.3% | 3.11% | 6.72% | 0.18% | 0.38% | 2023-06-23 09:44:29 | 14.300 | 本文 | ✨5-minute Recipe✨
@veganesetokyo ← ヴィーガンレシピ
Such a summer staple😋 These marinated tomatoes are so simple, but SO JUICY and DELICIOUS!!
Serve it as a side dish, in your pasta salad, or how I like it: over toasted baguette with vegan cream cheese✨
\Save the recipe/
Ingredients (2 servings):
- 2 large fresh tomatoes, thickly sliced
- 1 garlic clove, minced
- 3 shallots (or 1/4 onion), finely diced
- 2 tbsp extra virgin olive oil
- 2 tbsp balsamic vinegar
- 1 tbsp maple syurp
A pinch of salt an... | #タグ | veganrecipe,easyrecipe,簡単レシピ,ヴィーガン料理 | 最初の💬 | I made something with vegan mayonnaise,but now I wil make this way!Very simple and simply delicious!!!👍👍👍 |
| 38 | 🎦 | Lily || Vegan Food B... | 1640 | 72 | 35309 | 19364 | 54.84% | 4.64% | 8.47% | 0.2% | 0.37% | 2023-09-14 09:37:21 | 16.903 | 本文 | @veganesetokyo 簡単ヴィーガンレシピ
Have you ever tried Japanese Sweet Potato - Satsumaimo ?
They’re similar to sweet potatoes with the orange inside, except Satsumaimo is A LOT sweeter, with a chestnut-like flavor🍠 Definitely one of my favorite Fall veggies🍁🍂
Today, I’m sharing an easy snack recipe for Satsumaino Chips. Super crispy chips with a sweet, caramel-like coating😋
\SAVE THIS RECIPE/
Ingredients:
1〜2 Satsumaimo (300g)
Avocado oil (or any neutral oil), for shallow frying
15 g (1 tbsp) vegan b... | #タグ | veganrecipe,planbasedrecipes,easyrecip,japanesesweetpotato,ヴィーガン,プラントベース,簡単おやつ | 最初の💬 | I want 💛 |
| 39 | 🎦 | Lily || Vegan Food B... | 1566 | 96 | 48852 | 25657 | 52.52% | 3.21% | 6.1% | 0.2% | 0.37% | 2022-06-30 01:00:19 | 13.466 | 本文 | ✨️10-minute Recipe✨️ピリ辛枝豆
It's spicy, it's garlicky, it's the perfect summer side dish😋
It’s Edamame sautéed in sesame oil with lots of garlic! And flavored with umami packed Gochujang, a sweet and spicy Korean chili paste🔥
All you need are 10 minutes, and these 7 ingredients to make this addictive dish👇
Ingredients
3 cups Edamame (fresh or frozen)
1 Tbsp sesame oil
2 cloves garlic, minced
1 1/2 tsp Gochujang
1 tsp sesame seeds
1/3 tsp chili flakes
A pinch of salt
The full recipe is also on... | #タグ | edamame,sidedish,vegan,easyrecipe,ヴィーガン,枝豆,時短レシピ,レシピ動画 | 最初の💬 | Liked this based on the choice of post malone song!! Lol. |
| 40 | 単📷 | Miyu Plant-based Rec... | 1562 | 38 | --- | --- | --- | --- | --- | --- | --- | 2021-10-02 02:48:01 | --- | 本文 | ねっとり濃厚!乳製品不使用?!
材料9つで【ロータスチーズケーキサンド🧀】
.
この前ストーリーズでシェアしたら、ありがたいことに沢山の方にレシピ楽しみにしていますとメッセージをいただきました✨
.
本当に皆んな優しくて、いつでも待ってますから時間のある時で大丈夫です。と言ってくださる方ばっかり🥲
.
これは早く皆さんにシェアしたい!と思い急いでレシピを書き上げました!
とっても簡単で、材料もお豆腐を使っていたりと比較的手に入りやすいもので作っていただけます。
.
ロータスクッキーってほんのりシナモンが効いていて、濃厚なブラウンシュガーの風味と口溶けがとっても好きなんですが、卵やバターを使用していないヴィーガンなんです🌱
.
食べたいのをグッと我慢してクッキーに挟んで一晩置くと、クッキーがしっとりとしてチーズケーキとベストマッチング👍待った甲斐あって絶品です!
.
レシピはブログにUPしましたので、細かい材料の説明も含めてそちらを見てください✨
.
必要な材料はこちらの9つです!
・絹豆腐
・生カシューナッツ
・ココナッツミルク
・レモン汁
・お好みの甘味
・ココナッツ... | #タグ | | 最初の💬 | Yum 🤤 |
| 41 | 🎦 | Lily || Vegan Food B... | 1550 | 139 | 152259 | 52123 | 34.23% | 1.02% | 2.97% | 0.09% | 0.27% | 2022-03-16 00:59:23 | 17.400 | 本文 | ✨Dan Dan Noodle Recipe✨
My go-to noodle dish when I want something quick, SPICY and SATISFYING 🔥😋
Just mix the following ingredients in a bowl, and add your choice of noodles (cooked according to package) :
✨2 servings✨
1/2 Tbsp sesame oil
1 Tbsp soy sauce
1 Tbsp tahini (or nut butter)
1/2 Tbsp black vinegar
1 Tbsp chili oil
1/2 tsp black pepper
1/4 tsp maple syrup
1/2 cup water
Top the noodles with vegan meat crumbles, mushrooms, green onions and sesame seeds!
FULL RECIPE in on my blog👇Jus... | #タグ | dandannoodles,noodles,veganrecipe,quickrecipe,easyrecipe,坦々麺,汁なし坦々麺,麺,簡単レシピ,ヴィーガンレシピ | 最初の💬 | Wow! This looks amazing😍😍 |
| 42 | 🎦 | Lily || Vegan Food B... | 1550 | 111 | 63746 | 35804 | 56.17% | 2.43% | 4.33% | 0.17% | 0.31% | 2022-07-19 00:59:56 | 15.233 | 本文 | Easy Noodle Salad✨15 minutes
This Asian-style cold noodle salad is the perfect summertime salad😋 It’s super crunchy, and with the spicy peanut sauce dressing, the flavors are bold and refreshing!!
Make sure to save the recipe👇because if you’re anything like me, you'll be making this salad on repeat all throughout the summer🌞
This salad tastes good the next day too😋
✨Ingredients✨
2~3 servings
100 g vermicelli rice noodles, cooked according to package
1/2 cup cucumbers, julienned (thin sticks)... | #タグ | coldnoodlesalad,asiansalad,vegan,plantbasedrecipes,quickdinneridea,ヴィーガン,ビーフン,アジアンサラダ,簡単サラダ,レシピ,時短料理 | 最初の💬 | @mangobetty007 |
| 43 | 🎦 | Lily || Vegan Food B... | 1507 | 101 | 48813 | 24699 | 50.6% | 3.09% | 6.1% | 0.21% | 0.41% | 2022-10-03 22:56:43 | 13.800 | 本文 | Easy Recipe👇Spicy Cauliflower Bites
These are crispy, crunchy cauliflower bites with a bit of heat!
🔥Black Pepper Cauli Bites🔥
This sauce is also great if you want to make a vegan version of the popular Chinese stir fry, Black Pepper “Steak” 😋
Save and Follow for more simple vegan recipes
👉 @veganesetokyo
✨Ingredients ✨
1 cauliflower head, cut into florets
1 cup panko breadcrumbs
Batter:
1/2 cup all-purpose flour
3/4 cup plant-based milk
1 tbsp potato starch (or cornstarch)
2 tsp garlic pow... | #タグ | veganrecipes,easyrecipes,healthyrecipes,cauliflowerbites,ヴィーガンレシピ,プラントベース,ヘルシー,簡単レシピ | 最初の💬 | @jensea2 |
| 44 | 🎦 | Lily || Vegan Food B... | 1495 | 122 | 62661 | 24289 | 38.76% | 2.39% | 6.16% | 0.19% | 0.5% | 2022-04-28 00:00:35 | 14.200 | 本文 | Teriyaki Burger 🍔 Recipe
Here’s how to make this copycat @2foods.official plantbased Teriyaki Burger😋 with super tasty homemade Teriyaki sauce (recipe below👇)
✨Ingredients✨
Burger buns
Black bean patties (recipe link in my bio @veganesetokyo )
Lettuce
Avocado
VG tartar sauce
Teriyaki sauce
✨Recipe for Teriyaki sauce✨
3 tbsp tamari or low sodium soy sauce
3 Tbsp cooking sake
2 Tbsp coconut sugar
2 Tbsp mirin
1 tsp garlic, grated
Potato starch slurry (1 1/2 Tbsp water + 2 tsp potato starch)
Ad... | #タグ | teriyaki,burger,plantbasedrecipe,easyrecipe,veganrecipes,foodies,vegansofig,照り焼き,バーガー,ヴィーガンレシピ,簡単レシピ,おうちごはん,ヴィーガン,プラントベース,ビーガン | 最初の💬 | Patty looks great, love it!! |
| 45 | 🎦 | Lily || Vegan Food B... | 1453 | 85 | 79572 | 34348 | 43.17% | 1.83% | 4.23% | 0.11% | 0.25% | 2022-06-09 00:58:39 | 11.333 | 本文 | ✨Easy Overnight Oats✨
A healthy breakfast treat that is sweet, creamy, and oh-so-satisfying😋
I love making overnight oats, especially during the warmer weather☀️ Follow the recipe below to make this super yummy Banana Cream Overnight Oats!!
Ingredients for 1 serving:
1/2 cup rolled oats
1/2 cup oat milk
1/3 cup coconut yogurt
1/2 Tbsp maple syrup
1 Tbsp chia seeds
1/2 tsp vanilla extract
1 tsp ground cinnamon
(for the topping)
bananas
plant-based whipped cream
diced almonds
maple syrup
1. Ad... | #タグ | overnightoats,healthybreakfast,oatmeal,breakfastideas,veganrecipe,ヴィーガンレシピ,ヘルシー,朝食レシピ,簡単レシピ,オートミール,オーバーナイトオーツ | 最初の💬 | Oh wow! I’m swooning! |
| 46 | 🎦 | Lily || Vegan Food B... | 1440 | 122 | 46894 | 25214 | 53.77% | 3.07% | 5.71% | 0.26% | 0.48% | 2022-10-24 22:00:01 | 10.533 | 本文 | If I could only have one soup this entire season, I would choose…
✨Creamy White Miso Onion Soup✨
a cozy creamy soup, so flavorful with sweet onions and white miso
This savory soup is rich and creamy, but healthy too (no flour/very little cream used)😁 Vegan and gluten-free!
It’s also very easy to make! This is a one-pot recipe, with simple ingredients and a 20-minute cook time😁
Save the recipe below⬇️⬇️⬇️
Like & Follow for more easy vegan recipes💕
Ingredients for 4 servings:
• 1 tablespoon v... | #タグ | soup,veganrecipes,plantbased,easyrecipes,healthyeats,スープ,ヘルシー,ヴィーガン料理,プラントベース,簡単料理 | 最初の💬 | Wow this sounds fantastic! I will try this🤍🤍🤍 |
| 47 | 🎦 | Lily || Vegan Food B... | 1432 | 60 | 38951 | 21209 | 54.45% | 3.68% | 6.75% | 0.15% | 0.28% | 2023-08-18 09:28:47 | 17.200 | 本文 | One of my favorite ways to enjoy summer vegetables👇
@veganesetokyo ←簡単ヴィーガンレシピ
Fresh summer veggies marinated in a sweet, savory, slightly tart marinade😋
If you’re looking for an easy recipe for a healthy, hearty, flavorful summer side dish…
\SAVE THIS RECIPE/
Ingredients for 2:
(You can use any of your favorite veggies, but here’s what I used)
1 tbsp olive oil
2 zucchinis, sliced
2 mini eggplants, sliced
10 shishito peppers
1 tomato, cut
1 avocado, cut
For the marinade:
- 50ml balsamic vine... | #タグ | veganrecipe,easyrecipe,簡単レシピ,ヴィーガン,菜食料理 | 最初の💬 | I love love love this Lily 😍🥰 |
| 48 | 🎦 | Lily || Vegan Food B... | 1382 | 72 | 36016 | 20793 | 57.73% | 3.84% | 6.65% | 0.2% | 0.35% | 2023-08-30 10:11:09 | 14.333 | 本文 | Easy Eggplant Recipe
@veganesetokyo 簡単ヴィーガンレシピ
This is one of my favorite veggie side dishes! Eggplant coated in a umami-rich miso glaze, and roasted until tender and creamy on the inside😋
EASY recipe: You only need 7 ingredients to make this dish😁 And hands on time is 5 minutes!!
\SAVE THIS RECIPE/
Ingredients for 2~3:
2 large eggplants, cut into rounds
2 tbsp miso (white or yellow)
1 tbsp mirin
1/2 tbsp olive oil
1 tsp grated ginger
1/4 cup vegan shredded cheese
Fresh parsley for garnish... | #タグ | vegan,planbasedrecipes,easyrecipes,ヴィーガン,プラントベース,簡単料理,レシピ | 最初の💬 | Beautiful ❤️🙌 |
| 49 | 🎦 | Lily || Vegan Food B... | 1353 | 87 | 42555 | 17120 | 40.23% | 3.18% | 7.9% | 0.2% | 0.51% | 2023-10-18 09:23:06 | 15.767 | 本文 | ✨6-ingredient Recipe✨
@veganesetokyo 簡単ヴィーガンレシピ
Easy Vegan Recipe🌱
Cheesy Potato Pancakes
Crispy edges, gooey cheesy inside😋 These potato pancakes are so yummy and satisfying!!
\SAVE THIS RECIPE/
Ingredients for 2:
- 2 medium potatoes, peeled & thinly sliced
- 1 TBSP miso paste
- 1 TBSP vegan butter, melted
- 1 TBSP potato starch
- 1/3 cup vegan cheese
- 1/2 Tbsp cooking oil
1. Use a medallion slicer to thinly slice potatoes.
2. Add potatoes, miso paste, melted vegan butter, and potato star... | #タグ | veganrecipes,easyrecipe,Japanesecooking,ヴィーガンレシピ,簡単レシピ | 最初の💬 | Give me alllll the potatoes!!!😍 |
| 50 | 🎦 | Lily || Vegan Food B... | 1320 | 91 | 52497 | 33451 | 63.72% | 2.51% | 3.95% | 0.17% | 0.27% | 2022-07-22 23:00:02 | 19.133 | 本文 | Whipped Miso Butter Recipe👇5 minutes
Want to add instant UMAMI flavor to any dish?
Try cooking with whipped miso butter😋
It’s a compound butter, seasoned with savory miso paste!!
Any type of miso paste will work, BUT… my favorite is WHITE miso😋 It has a lighter, sweeter flavor than regular yellow miso.
✨How to make Miso Butter✨
Add to a bowl and whip together the following 4 ingredients:
50 g vegan butter
1/2 tbsp white (or any type) miso paste
1/4 tsp onion powder
2 sprigs fresh thyme
Us... | #タグ | misobutter,compoundbutter,veganrecipe,grilledcheesesandwhich,feedfeedvegan,vegan_veganfood,umami,ヴィーガン,ハーブバター,味噌,レシピ動画 | 最初の💬 | @veganesetokyo thank you for the recipe. Can you tell me what brand of vegan butter you use. The sandwich looks amazing! Thanks! |
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